Athlon Elite Personal Training
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Advanced Letter-Ball Training at Athlon
Athlonelitespartan
15 views
Letter-Ball drill while performing a challenging physical task (slide board).
www.SLOSportsPerformance.com www.AthlonElite.com
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MMA Strength Training Superset
Athlonelitespartan
12 views
Antonio Banuelos doing a Front Squat to Half-kneeling Lat Pulldown superset for fighting strength.
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"Letter-Ball" Eye Training
Athlonelitespartan
36 views
Take a tennis ball with letters painted on it and play catch calling out the letter that's visible just before it hits your hands forcing your eyes to focus on it and track...
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Arlene- 95 lb. Deadlift
Athlonelitespartan
124 views
95 lb. concentric only deadlift
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Half Handstand Push-Up
Athlonelitespartan
522 views
Half handstand push-ups using 2-1-2 timing; builds tremendous upper body strength while requiring good range of motion. These are way tougher than Jocelyn makes them look!
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San Luis Obispo 'Pushups for Charity' Contest at Athlon Fitness & Performance
Athlonelitespartan
329 views
A pushup contest to benefit the Wounded Warrior Project, Hooyah!!
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Push-ups for charity San Luis Obispo
Athlonelitespartan
376 views
Athlon Fitness & Performance/Athlon Elite in San Luis Obispo,Ca are hosting the Push-ups for Charity contest at Athlon. The event is raising money for the Wounded Warrior...
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Sports Performance Website Movie-www.AthlonElite.com
Athlonelitespartan
375 views
Introduction to our strength & conditioning methods with athletes at Athlon Elite.
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KSBY news - Athlon Pro Baseball prgm www.AthlonElite.com
Athlonelitespartan
224 views
Former Cal Poly baseball players, now professionals, return to San Luis Obispo to train with Ryan Joiner at Athlon Elite for the off-season.
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The Squat-Clean
Athlonelitespartan
283 views
Athlon Elite athlete performing a squat-clean
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