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Lebert Equalizers and Youth Athletes
AthleticFoundations
213 views
http://www.facebook.com/AthleticFoundations Lebert Equalizers are a great tool for young athletes. Here's a few sample exercises. Working with kids is all about long term d...
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Lebert Equalizer Exercises for Youth Athletes
AthleticFoundations
233 views
http://www.facebook.com/YouthFitnessGuy Lebert Equalizers are a great tool for youth athletes who are learning how to manipulate their bodyweight. Kids are constantly chang...
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Lebert Buddy System Tug of War
AthleticFoundations
252 views
http://facebook.com/YouthFitnessGuy Tug of War is a great game to play with young athletes. It helps to teach kids to get low to engage the large muscle groups of the lower...
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Tennis Ball Relay for Kids
AthleticFoundations
818 views
http://www.facebook.com/YouthFitnessGuy Tennis Ball Relay is a fun and entertaining game that kids enjoy. You can mix and match the locomotive patterns from say running, to...
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Kids at PLAY!
AthleticFoundations
165 views
http://www.facebook.com/AthleticFoundations This is what happens when you turn kids on to the fun and excitment of physical activity, in a safe and dynamic learning environ...
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A Young Athlete's Jump Rope Success
AthleticFoundations
158 views
http://www.facebook.com/AthleticFoundations Jump rope is an awesome activity with many health and fitness benefits that last a lifetime. Children learn very quickly and on ...
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Four Corner Obstacle Course
AthleticFoundations
182 views
http://www.facebook.com/AthleticFoundations Kids love obstacle courses of all kinds. They are not only fun and challenging, but they are empowering to kids when they create...
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Guided Discovery Meets the Lebert Equalizers
AthleticFoundations
172 views
http://www.facebook.com/AthleticFoundations Guided Discovery is a huge component with 6-9 year old children. It is outcome based coaching at it's finest. This stage of deve...
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Should Youth Athletes Perform Situps?
AthleticFoundations
320 views
http://www.facebook.com/YouthFitnessGuy An interview with Mike Robertson of Robertson Training Systems. Mike expresses his opinions on whether or not youth athletes should ...
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Active Minds and Bodies at the Playground
AthleticFoundations
40 views
http://www.facebook.com/AthleticFoundations David Kittner and friends go on a "whirlwind" tour of the playground. Playgrounds and Parks are a great place for kids (and adu...
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