Arne48s kanal
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Abdominal Machine from LK Sportgeräte in Germany - one of the best on the market
Arne48
395 views
This German High quality machine is very good and unique for proper abdominal training.
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Lying tricep extension (80 kg), In correct style.
Arne48
3,476 views
This exercise shall never be done against the forehead.
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Dr Johan doing free standing Dumbbell rowing with a 72,5 kg (160 lbs) dumbbell very easy.
Arne48
1,861 views
Dr Johan is very brutal... he he
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Preacher curl with 40 kg Dumbbell, (not trained)...
Arne48
7,947 views
Rather strict dumbbell preacher curl with steep angle
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CoC#3
Arne48
3,694 views
Captain of Crush gripper, Grip training
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Lat Pulldown behind neck ROM
Arne48
20,096 views
An excellent back exercise, especially for beginners.
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Dumbbell Rowing ROM
Arne48
6,742 views
Correct functional technique....
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X-Act Gym 2008 Löddeköpinge Sweden
Arne48
5,183 views
An excellent hardcore gym in a very small village, Löddeköpinge in South Sweden.
open, 24 hours 7 days a week!
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Nice deep flyes with 38 kg (84 Lbs) ROM
Arne48
15,183 views
Jesper is doing very deep and nice flyes
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Nice heavy flyes ROM
Arne48
5,015 views
Jesper Rosberg doing heavy plain flyes (28 kgs dumbbells)in very good deep style with controlled cheating on the last reps.
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