@vcool It's also worth pointing out that sweeteners that are extremely high in fructose (like agave nectar), are also still very bad despite the fact that they have an -extremely low- glycemic index because fructose doesn't trigger an insulin response /directly/
@vcool It's also worth pointing out that sweeteners that are extremely high in fructose (like agave nectar), are also still very bad despite the fact that they have an -extremely low- glycemic index because fructose doesn't trigger an insulin response /directly/