Staten Island Kettlebells

3 subscribers

1,352 video views

3:18

2 years ago

Staten Island Kettlebells Saturday Class - Pt.1

The last sub-segment of a very long workout. 30 seconds of Sumo Deadlift, Kettlebell Swing, Kettlebell Clean & Press, Reverse Lunge, Kettlebell Row...

219 views

AntonIskerskiyRKC uploaded
5:08

2 years ago

Staten Island Kettlbells Saturday Class Pt. 2

High Intensity Circuit. 20 sec. ON/10 sec. OFF. Total Work time 5 minutes. Burpee, Jumping Jacks, Mountain Climber, The Switch, Kettlebell Swing, K...

209 views

AntonIskerskiyRKC uploaded
9:38

2 years ago

A Thousand Things You Can Do with Kettlebells

Anton Iskerskiy of Staten Island Kettlebells demonstrates Kettlebell Drills

867 views

AntonIskerskiyRKC uploaded
2:23

2 years ago

A Few Things You Can Do With a Kettlebell

Anton Iskerskiy of Staten Island Kettlebells shows a few things you can do with a Kettlebell or Two

52 views

AntonIskerskiyRKC uploaded

About Staten Island Kettlebells

Created by

AntonIskerskiyRKC

Latest Activity

Mar 16, 2010

Date Joined

Mar 3, 2010

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Age

30

Country

United States

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