@myth1109 I haven't kept chart of my TSH for past 2 years I was taking about 200 mg of armourthyroid before I started doing this pranayam Now I take 120 mg armourthyroid. I am not sure which meds are you taking. It has improved my other symptoms such as swellig on the face and ankels and even nec...
@myth1109 I haven't kept chart of my TSH for past 2 years I was taking about 200 mg of armourthyroid before I started doing this pranayam Now I take 120 mg armourthyroid. I am not sure which meds are you taking. It has improved my other symptoms such as swellig on the face and ankels and even nec...