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20 hours ago
Matteo Update - March 3, 2012
Find out what's new with my buddy Matteo! like/fav/share to show support =)
interact on the facebook page: http://www.facebook.com/fle...
flexforall2 • 4,967 views
AndyAttrition
liked
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1 day ago
Suspension Flyes - Rob Riches
If you're looking for something a little different to switch up your usual chest workout, check out Rob's 3-part high-altitude suspension series. Y...
RJRICHES • 5,841 views
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1 day ago
Gym Clowns
The Double Dee Show highlights some of the interesting characters that can be found at gyms near you. Feel free to comment and share some of the ex...
dand902 • 309,799 views
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1 day ago
AndyAttrition
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1 day ago
neoParadise - Olli Schulz - "Wenn es gut ist" - ZDFneo
http://neoparadise.de - Olli Schulz steht heute nicht in seiner Rolle als Erotikexperte auf der Bühne, sondern zusammen mit seiner Allstar Band und...
zdfneo • 10,236 views
AndyAttrition
liked
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1 day ago
Marvel Avengers Assemble (2012) Watch the Official trailer | HD
Marvel's ultimate team of heroes, the Avengers, storm into UK cinemas on 26th April in 'Marvel Avengers Assemble'.
Assemble at the Avengers offici...
MarvelUK • 12,231,746 views
AndyAttrition
liked
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2 days ago
Der König tanzt
www.derkoenigtanzt.com
www.facebook.com/derkoenigtanz
t www.twitter.com/derkoenigtanzt
DerKoenigTanzt • 5,995 views
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2 days ago
Der König tanzt - Alles dreht sich
Regie / Kamera / Schnitt: Jens Herrndorff
Den free download der Single gibt es auf http://www.facebook.com/Der...
A...
DerKoenigTanzt • 27,020 views
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2 days ago
AndyAttrition
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2 days ago
Floor press and Jim Wendler 5/3/1
My written explanation of the 5/3/1 program (as of 2011): http://www.simplyshredded.c......
flexforall2 • 5,190 views
AndyAttrition
liked
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2 days ago
"I DREAM HUGE" workout
Thanks to nick wright bodybuilding NWB for the shirt. "IDREAMHUGE.com"
LETS GROW TOGETHER. Join the Family:
Like Facebook Page: http://www.facebo...
blazersfan7 • 842 views
AndyAttrition
liked
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3 days ago
Chris Lavado MAX-OUT DEADZ [2-29-2012]
Natural Bodybuilder Chris Lavado maxing out..
~17 weeks into WSB (~189lbs.)
jeeky465 • 1,152 views
AndyAttrition
liked
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3 days ago
QMA: What Do I Eat Before Working Out?
facebook: http://www.facebook.com/fle...
backup channel: http://www.youtube.com/flex...
You can buy 5/3/1, Rippetoe's Starting Strength, a...
flexforall2 • 5,683 views
AndyAttrition
liked
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3 days ago
MW3: FAD vs AK-47 - MOST Under-Rated Gun? "MW3 Tips & Tricks"
Please LIKE / FAVORITE for MORE! http://www.facebook.com/I2a...
Follow me on Twitter!
http://www.twitter.com/I2aw...
Gameplay Boyfriend...
I2awInstinct • 38,061 views
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4 days ago
MechWarrior Online - 2012 Debut Trailer
Official Website - http://mwomercs.com/
Official YouTube Channel - http://youtube.com/user/mec...
Official Twitter - https://twitter.com...
reznoire • 52,006 views
AndyAttrition
commented:
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4 days ago
AndyAttrition
liked
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4 days ago
HipHop Open 2012 - Geschichte / Polizei - Podcast 1
Johannes "Strachi" Strachwitz (HipHop Open Mitbegründer) spricht über die Geschichte der HipHop Open und die Polizeiproblematik in Stuttgart. Das V...
HipHopOpenOfficial • 2,585 views
AndyAttrition
liked
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4 days ago
HipHop Open 2012 - Geschichte / Polizei - Podcast 1
Johannes "Strachi" Strachwitz (HipHop Open Mitbegründer) spricht über die Geschichte der HipHop Open und die Polizeiproblematik in Stuttgart. Das V...
HipHopOpenOfficial • 2,585 views
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4 days ago
QMA: I Didn't Hit My Reps... What Should I Do?
My written explanation of the 5/3/1 program (as of 2011): http://www.simplyshredded.c......
flexforall2 • 4,137 views
AndyAttrition
liked
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4 days ago
Incorporating Deficit Deadlifts into 5/3/1
This is how I throw Deficit Deadlifts into Jim Wendler's 5/3/1
My written explanation of the 5/3/1 program (as of 2011): http://www.simplyshredded...
flexforall2 • 3,456 views
AndyAttrition
liked
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5 days ago
2 Muscle Mass Gaining Tips For Skinny Asian Dudes!
http://www.hulsestrength.co... CLICK HERE to build some Biologically Superior Muscle!
strengthcamp • 7,948 views
AndyAttrition
liked
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5 days ago
Trolling in Real Life: How to Use IIFYM
NO this is NOT how I use IIFYM and I don't suggest you do either although this is a misconception of people who track their macros and work differe...
cashmoney503 • 1,289 views
AndyAttrition
liked
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5 days ago
Was sagt Ihr zu wissenschaftlichen Studien?
Haben auch wissenschaftliche Studien ihre Tücken? Was meint Ihr?
nutritionification • 5,215 views
AndyAttrition
commented:
Es kann schon sein das die Ergebnisse der Studie auf Personen die ähnliche Parameter haben wie die Probanten anwendbar sind ABER das heisst noch lange nicht das die Studie für "uns" Kraftsportler/Bodybuilder irgendeinen wert hat. Allein das Probantenfeld ist so weit weg von einem repesentativen D...
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5 days ago
AndyAttrition
liked
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5 days ago
Side Angle Squatz - Depth check - 410 x 3 stomach breathing
To be honest... They felt like high squats when I was doing them, especially since I was sick and the weight felt heavy. Looks like they weren't to...
flexforall2 • 3,765 views
AndyAttrition
liked
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6 days ago
Tyranids - Advance Order
GamesWorkshopWNT • 21,698 views
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6 days ago
Fitness Model Jamie Eason Phone Calls A Bro
Chris Lavado wasn't expecting a phone call from the one and only, super sexy fitness model Jamie Eason, but she probably wasn't expecting his respo...
flexforall2 • 8,555 views
AndyAttrition
liked
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1 week ago
Benchpress 295 lbs x 3 reps x 4 sets
I'll be competing in the 181 lb weight class on April 21, 2012 (RAW)
facebook: http://www.facebook.com/fle...
backup channel: http://www.youtu...
flexforall2 • 11,507 views
AndyAttrition
liked
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1 week ago
One Minute Shoulder Warmup
One to Two Minute Shoulder Warmup, don't mind my hair.
credit to http://www.youtube.com/smit... and http://www.youtube.com/user......
flexforall2 • 5,590 views
AndyAttrition
liked
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1 week ago
Just Another Day as a Bodybuilder
Share on facebook: http://on.fb.me/zM3429 tweet: http://bit.ly/x3m8Ki
If you enjoyed it, feel free to share it with friends.
facebook: http://www...
flexforall2 • 14,045 views
AndyAttrition
liked
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1 week ago
Dystopian Wars - Prussian Metzger Robot
This a Metzger Robot from the Prussian Empire for the game "Dystopian Wars" from Spartan Games.
Musik von / Sound by
Klangachse - http://www.klang...
DieVincis • 20 views
AndyAttrition
liked
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1 week ago
Sätze und Wiederholungen für Kraft, Muskelaufbau oder Muskelausdauer
Link zu Lyle McDonalds Artikel: http://www.bodyrecompositio...-gain/reps-per-set-for-optimal-growth.html
nutritionification • 5,595 views
AndyAttrition
liked
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1 week ago
Just Another Day as Matt Ogus
Share on FB: http://on.fb.me/y3jNd6 click here to tweet: http://bit.ly/zXKIqj
If you enjoyed this, feel free to share it with family/friends :)
fa...
flexforall2 • 6,551 views
AndyAttrition
liked
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1 week ago
Tip: Taking plates off the bar after deadlifts
Yo yo. Lavado here.. Figured I'd share a little tip I saw it at a PL meet for the first time. Simple but effective :)
jeeky465 • 1,107 views
AndyAttrition
liked
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1 week ago
430lb Squat Staple. I got OWNED.
Natural bodybuilder Chris Lavado getting stapled by a 2nd PR attempt after hitting 415. Valentine's Day 2012.
Every failure is a step forward if y...
jeeky465 • 1,499 views
AndyAttrition
liked
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1 week ago
Master Chief vs Leonidas. Epic Rap Battles of History Season 2.
download this song: http://bit.ly/ERB17
click to tweet this vid-ee-oh! http://clicktotweet.com/vCJ_8
This. Is. Merchandise: http://bit.ly/ERBMerch...
ERB • 15,806,686 views
AndyAttrition
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1 week ago
Cool Updates, Questions, and Addressing "My Peeps" 2/19/12
facebook: http://www.facebook.com/fle...
backup channel: http://www.youtube.com/flex...
You can buy 5/3/1, Rippetoe's Starting Strength, a...
flexforall2 • 5,561 views
AndyAttrition
commented:
2012: Year of the Dragon! ;)
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1 week ago
AndyAttrition
liked
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1 week ago
Overhead Press Day! 210x3x4
facebook: http://www.facebook.com/fle...
backup channel: http://www.youtube.com/flex...
You can buy 5/3/1, Rippetoe's Starting Strength, a...
flexforall2 • 6,548 views
AndyAttrition
liked
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1 week ago
notsureifsrs
Not Sure If Serious.
btw, mirin' my permanent valsalva technique?
Next Troll/Misc video will be uploaded at 15,000 subscribers
flexforall2 • 10,312 views
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1 week ago
AndyAttrition
liked
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2 weeks ago
Somebody That I Used to Know - Walk off the Earth (Gotye - Cover)
iTunes Download: http://bit.ly/xe65hD
Mp3 Download World Wide: http://bit.ly/yrnlSA
WOTE and Beard Guy shirts and undies!!! - click here: http://bi...
walkofftheearth • 67,039,084 views
AndyAttrition
favorited
I hate those Hulla Girls! >:(