Amanda Hargreaves Fitness
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3 months ago
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3 months ago
Amanda's power plate workout
Amanda shares her top power plates work out routine.
AmandaHFitness
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3 months agoAmandaHFitness posted:
Hello, I'm Amanda, leading women's fitness consultant and mother of my pride and joy, Georgia. I know many women have concerns about exercising whilst pregnant -- and about getting their figure back afterwards. That's why I spent over three years designing and producing workout programmes to help you exercise safely and effectively throughout your pregnancy and beyond.
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About Amanda Hargreaves Fitness
Hello, I'm Amanda, leading women's fitness consultant and mother of my pride and joy, Georgia.
I know that many women have concerns about exercising whilst pregnant -- and about getting their figure back afterwards. That's why I spent over three years designing and producing an exercise programme that helps you work out safely and effectively, throughout your pregnancy and beyond.
Hello, I'm Amanda, leading women's fitness consultant and mother of my pride and joy, Georgia.
I know that many women have concerns about exercising whilst pregnant -- and about getting their figure back afterwards. That's why I spent over three ...