Altoona Campus Training
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Crazy 8s for HIGH calorie burn
106lb kettlebell windmill
PRIDE Kettlebells for Endurance
121lb turkish getup
Kettlebell hand stand
What Is CHAOS?
Workout of the week #4
Rope Plank
Goblet squat demonstration
120lb overhead reach to getup
Kettlebell Crazy 8's Workout
Welcome To Combat Conditioning
Combat Punch Demo
Kettlebell Core Conditioning Class
Full body attack with kettltbells
Brett McAllister does the 106lb get-up
Workout Of The Week 3
Class Challenge- Turkish Getup
Training Blog # 3
Workout of the Week # 2
Workout of the week #1
Quick Upperbody and Core Kettlebell Workout
Medicine Ball work for Core
Workout Blog # 2 (Texas)
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AltoonaTraining
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Profile
 
Name:
Altoona Campus
Channel Views:
701
Total Upload Views:
2,835
Age:
19
Joined:
Aug 8, 2011
Latest Activity:
1 day ago
Subscribers:
9
Channel dedicated to providing training information to our current and prospective clients
Hometown:
Altoona, Iowa
Country:
United States
Occupation:
Personal Trainer
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In this video, Ryan Irwin talks about what protein bars are best used fo...   more
 
 
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Crazy 8s is a common workout design I use in class because its fast and ...   more
 
 
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In this video I performed some of the new tricks that I have learned ove...   more
 
 
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