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ELITIST

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THIS is mostly how I train now: http://www.hulsestrength.co...

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Yoke Press

100kg x 4(pb)

110kg x 1(pb)

110kg x 2(pb)

115kg x1(pb)

Deadlifts

207.5kg 4x4

237.5kg x 2

265kg x 2 (pb)

When you get deeper into a workout, and are plenty warm (and you want added intensity), here is one way to execute a set. Take low rep jumps up and...

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Mark Bell's power project answers a question of regaining strength naturally.

benching improving did 350 super close grip for one last week.

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Topics to be discussed during this online Seminar

History of Westside Barbell

History of the Soviet Union Conjugate System

History of the Bulgaria...

Haye is clearly seen 'glassing' Chisora when they both confront each other. After this Adam Booth's (David Hayes trainer) cut on his face was incur...

Andrew Malanichev Titans Cup 2011 last attempt on squat 490kg

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AJ Roberts hitting a massive 1,180 lbs box squat in briefs and a suit with the straps down.

Bench training up to 700lbs

RIP Poetic

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Felt strongest ever on squats, was good for a whole lot more, bench was ok, and deadlift wasn't too good, lol.

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Deadlifts felt super heavy today this is the last set before i did

202.5kg 4x4

232.5kg x2 (felt heavy!)

260kg x 2 (super heavy!)

Some Floor Press pb's

Some Chaos Bench

Warning: Ending includes Curls

First workout after shoulder surgery.

just a little squat that i attempted at my home meet.... for anyone who says i was high on the squat i was about 1-2 inches high of a powerlifting ...

Donnie Thompson goes for a 1300lb back squat. I don't care who you are, that is a lot.

Ken Richardson of North |Port Barbell totalled a PR 1950 via 760 squat, 540 bench and 650 deadlift weighing in at 220 lbs at 52 years young.

In this video Elliott talks about balancing your biceps the root of other muscle imbalances and how to fix them.

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At 40 lbs. and 3 years old, Fabio Cruz makes light work of the prowler....so what they hell are YOU complaining about?! TURN YOUR BODY INTO A WEAPON!

10kg pb, cant stay much else

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No this is not a squat, it's a squat lockout. Still I think a grand is pretty good for a little guy.

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Most planks are BOOOOOring but mine are fun. Planks are a great core exercise and I'm going to show...

17.12.2011 WPC RAW Latvian chapionship

955kg(2105lb) total

136kg(300lb) bw

Deadlift training,max effort day

In this video Elliott tells a viewer that its better that he quit his job rather than have low energy for his workouts.

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new and improved outro - Thanks Frank Yang! https://www.facebook.com/di...

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Good session, 5kg pb

2011-11-18

http://www.malan-power.com/

19.12.10

Worldlfting-2010, Russia, Moscow,

only knee wraps

Here you will see how a seemingly educated black youth spew the most racist stuff you have ever heard. Please tell me when last you heard a public ...

This is the fifth song from our first EP "When Thoughts Collide". If you want to support us, please subscribe to this channel and like us on Facebo...

Powerlifting in Prison

(Original video by Discovery Channel)