Alonzo1151's channel

@HipHopHarry64 Thanks man

Lou is awesome, and I believe he has a humble personality, just like me.

I think Bay should return and make one more movie, based on the civil war of Cybertron, and call it "Transformers: The War for Cybertron" I think it would be pretty epic.

"Not even Jack Sparrow can best the Devil!"

Nice biceps, the triceps are there, just not the thickness, you should do some skullcrushers. That'll pack some meat on the back of your arms. Hope you take the advice ;)

At first I thought it was a dude using a benching shirt for 200 lbs, I was about to say, are you serious? Hahaha, good lift tho. :P

@roaklin Cause shockwave had hella heart. He was a beast and was expecting more out of his character :( Wish Bay woulda made a battle between Optimus and him. :o

30$ for EAS Whey, 40$ for night time protein, 55$ for multiple pre-workouts... Already seems like I am spending over 100$ cause there is some carb stuff. Oh well :P

Holy hell, your abs are diced up! Your physique is really impressive, good work my bro!

"You may lose your fate in us, but never in yourselves... From here... The fight will be your own.." One of Optimus' best lines.

"You die!!" Optimus impresses once again! :D

@luvz2sploogeify Natural BodyBuilders don't look like "pussies" per say, they are still fairly impressive, just not as large as the Pro Body Builders. You have the Natural ones that are fairly large in size, look at Musclegod Michael for an example, pretty damn large for natural. At 6ft 200lbs.

The Charley guy definitely, the other guy is good, but Charley is a lot more lean, which should give him the win for this one.

Nice, how much u weigh n wats ur BF%?

These guys are freaks of nature, I understand getting a good amount of build, but not so much to where you can't scratch your own back...

@woo216 No problem man.

Gives me goosebumps... Great song. Favs are either Kraken or This.

Do they broadcast these shows live? Like on a certain Television channel?

Good quality

Song name?

It's like an alien egg baby in his thighs..... Nasty........

Those arms want to grow, and you gotta let them, eat a lot, do some real heavy weight from reps like 4-6 to 6-8 reps. And your arms will explode!

Nice, at 14 those are some pretty big arms, at 18 you'll be at a good 18in bro, if you keep your training up. You take any supplements? I'm 17 and my arms are close to 15 in, but much of my arm is made of triceps, so once I balance out the biceps, I will be up there in size. Lol. But go hard and ...

@unrealhit88 Lmao, you're a dipshit if you think he is on Steroids. He even said it himself, he has absolutely no respect for steroid users.. Maybe if you actually picked up a weight and tried sculpting your body, you would kno, but you're prolly just another one of those skinny people sitting be...

That never gets old.

God damnit that bicep...

Good shit

One of the best exercises to develop the lower chest, nice.

@prettyboyswag105 Looks like he is in a decline bench form from the camera angle, decline bench press I feel is actually better because you are actually using your chest and arms and not able to push off the ground or cheat as much, but you might be right, might have his feet on the bench, but if...

@Eaterchicken No, he is isolating the chest and not locking out, locking out puts more strain on the triceps rather then doing half reps, which works the chest a lot better.

@Urdeath007 Thanks man

God damn, Idc if that's not 20 in. That bicep is still big as fuck!!