AllisonNYC
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Snatch, Clean & Jerk 11,419
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A little Pep Talkl & quick update
AllisonNYC
2,022 views
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Olympic Lifting Seminar & ANYC Challenge Update! - AllisonNYC
AllisonNYC
1,446 views
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Clean & Front Squat
AllisonNYC
3,402 views
1st of 5 of these. I thought I kept my chest up nicely on that one but I felt slow getting under it. Hope the next 4 are easier!
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I'm not in love with these!
AllisonNYC
3,734 views
I know... Keep my back tighter :)
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Training
AllisonNYC
2,107 views
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Snatch, Clean & Jerk
AllisonNYC
11,419 views
Thank You Timeflies for the awesome song. - Switchblade
You can find their album, The Scotch Tape, on iTunes!
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Part 1 of My Regular Warm-Up
AllisonNYC
3,573 views
This is what I usually do before I do some barbell drills. I left a few things out like walking lunges with a twist and wrist circles.. but you can get the point!
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AllisonNYC Contest Winners!
AllisonNYC
2,698 views
Congratulations to all of the winners!
I wish everyone could have won! But stay tuned for ways you can work with me in the near future.
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What's Your Opinion?? -- AllisonNYC
AllisonNYC
1,414 views
Winners of the AllisonNYC Contest will be announced in tomorrow mornings Vlog!
Congratulations to the 10 Lucky Winners!!
Keep checking in for upcoming projects for wa...
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Two More Days to Enter the AllisonNYCContest!
AllisonNYC
1,350 views
Send an E-Mail to AllisonNYCContest@gmail.com with the following information By January 28th at Midnight. :
Name, Age, Height, Weight, Profession, Location, Athletic Bac...
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