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Body for Life Transformation - Final Report
AllHealthNetwork
3,295 views
http://www.TheAllHealthNetwork.com
This is my final report on this challenge. Lost 9.5 pounds, and 5.5" on my waist. Seeing my abs poke through, so I know I am single digit...
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Body for life week 12 update
AllHealthNetwork
705 views
http://www.theAllHealthNetwork.com
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I hate my scale - BFL Week 11
AllHealthNetwork
136 views
http://www.TheAllHealthNetwork.com
I hate the scale. Not really. I can understand how scale weight is frustrating to people. Our society seems so focused on that sometimes.
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Body For Life Week 10 update
AllHealthNetwork
446 views
http://www.TheAllHealthNetwork.com
http://www.DtuchBlitzkrieg.com
Update on progress with my BFL program plus a bit about my improv
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Body for Life Week 9 Update
AllHealthNetwork
128 views
http://www.TheAllHealthNetwork.com This is the start of week nine and I am pleased with my progress, enough to show a before and current state of the union. Actually seeing...
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Body for Life Week 8 Update
AllHealthNetwork
105 views
http://www.TheAllHealthNetwork.com
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Body For Life Week 7 Update
AllHealthNetwork
177 views
http://www.TheAllHealthNetwork.com
My week seven up date. 7Up Date? huh, anyway progress. Max lifts all increased across the board. Benching over 200 for reps. not bad. wei...
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How you do anything, is how you do everything
AllHealthNetwork
29 views
http://www.TheAllHealthNetwork.com
You are on a run, you suddenly feel like you need to take a knee. Is it a mental block or a physical block? only you really know. can you...
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Body For Life Week 6 Update
AllHealthNetwork
141 views
http://www.theAllHealthNetwork.com
Update on my progress with the body for life plan. In total I have lost 8 pounds and 5 inches off my waist.
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Fitness Comedy
AllHealthNetwork
66 views
http://www.TheAllHealthNetwork.com
How many bodybuilders does it take to screw in a light bulb?
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