Muscle is Movement... Movement is Life..
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Uploaded videos
1-10 of 13-
Sean Dumbbell Curls 50 x 3
AliveTraining
440 views
Sean doing dumbbell curls with 50's for 3 reps
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Nathan Dumbbell Curls 50 x 10
AliveTraining
236 views
Curls 50 x 10 Dumbbells
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Nathan Dumbbell Curls 70 x 2
AliveTraining
547 views
Nathan Dumbbell Curls 70 x 2
Slight Cheat.
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Sean Dumbbell Curls 40 x 8
AliveTraining
690 views
Sean curling 40's for 8 reps. Strict form.
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Nathan Widowmaker Squats
AliveTraining
220 views
Nathan squatting 215 x 20
He hits failure on the 16th rep, but continues on for 5 more.
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Sean Stiff Leg Deadlift
AliveTraining
110 views
Sean Stiff Leg Deadlifting 240 x 3
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Nathan Incline Curls
AliveTraining
398 views
Nathan incline curls 60 lbs x 6
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Sean Single Arm Seated Cable Row
AliveTraining
451 views
Sean doing seated cable rows with one arm, using 120 lbs. He gets 6 reps.
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Nathan Military Press
AliveTraining
162 views
Nathan shoulder pressing 130 for 4 after a heavy chest workout.
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Sean Military Press 130
AliveTraining
328 views
Sean military pressing 130 lbs for 5 reps, after chest training.
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About Muscle is Movement... Movement is Life..
Welcome to Alive Training.
The Alive crew consists of Nathan, and Sean.
Nathan is 17, certified as a personal trainer by the ISSA, an expert in nutrition, as well as knowledgeable in biology and physiology. He is a bodybuilder, and aspires to compete.
Sean is 16, he is most commonly referred to as "The Champ". He wants to gain size, then later, get into MMA.
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Welcome to Alive Training.
The Alive crew consists of Nathan, and Sean.
Nathan is 17, certified as a personal trainer by the ISSA, an expert in nutrition, as well as knowledgeable in biology and physiology. He is a bodybuilder, and aspires ...
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