AliceDymally's channel
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5 days ago
P90X vs Insanity - Which Should I Do
Help with deciding which fitness program to do - P90X or Insanity. I did both! P90X first, then Insanity. Picture RESULTS included
AliceDymally
commented:
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2 weeks ago
Da Gtwinz Motivation Remix (Kelly Rowland)
Tweet this :) http://clicktotweet.com/c8xAb
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2 weeks ago
Da Gtwinz No Hands Remix (Waka Flocka Flame)
Tweet this :) http://clicktotweet.com/Eb6CB
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2 weeks ago
Da Gtwinz Headlines Remix (Drake) Produced by Eric Stanley
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2 weeks ago
Da Gtwinz Make Me Proud Remix (Drake & Nicki Minaj)
Tweet this :) http://clicktotweet.com/VQUY9
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2 weeks ago
Da Gtwinz Lotus Flower Bomb Remix (Wale ft. Miguel)
Tweet this :) http://clicktotweet.com/5Gy3N
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2 weeks ago
Da Gtwinz The Motto Remix (Drake & Lil Wayne)
Tweet this :) http://clicktotweet.com/nMP6e
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2 weeks ago
Da Gtwinz HYFR remix (Drake ft Lil Wayne)
Tweet this :) http://clicktotweet.com/B7nFV
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2 weeks ago
Da Gtwinz Cant Get Enough Remix (J.Cole & Trey Songz)
Tweet this :) http://clicktotweet.com/UpdmH
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2 weeks ago
Da Gtwinz She Will Remix (Drake & Lil Wayne)
Tweet this :) http://clicktotweet.com/_n2Yd
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3 weeks ago
The Punisher
The holiday season is in full swing and we're going to holiday parties and dinners, munching on holiday goodies at the office and may have skipped ...
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4 weeks ago
Give Me Those Abs Workout
Give Me Those Abs Workout - Free workouts for women
Want great abs? Try this.
Mountain Climbers
Suicide Planks
The boat/one hundreds
Toe Taps
Spr...
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4 weeks ago
AliceDymally
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1 month ago
Natural hair updo on old twist out
A little update on how I'm feeling after 24 hours of detoxing. Aside from a slight headache, ( which I suspect is from not drinking enough water), ...
AliceDymally
commented:
cute!
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1 month ago
Lose 5 lbs in 3 days, How to/Review of Shakeology Cleanse
http://www.facebook.com/Ali...
http://www.twitter.com/Alic...
Lose 5 lbs in 3 days, Shakeology Cleanse, Jump s...
AliceDymally
commented:
Just saw there were additional comments - thank you all! & thank you KCC! I will keep posting some updated vids & hope we can all encourage each other on the journey. Good luck & let me know how I can help!!
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1 month ago
P90X Nutrition Guide
P90X Nutrition Guide, simplified and explained. Anyone can eat this way! Follow this plan for general health and active lifestyle
Here is a link to...
AliceDymally
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1 month ago
AliceDymally
commented:
@MsMissrere - no doubt! about the nutrtition guide - email me! a.dymally@gmail.com
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1 month ago
Nitraab Inspired Smokey Aqua Look with Glitter
Nitraab's look: http://www.youtube.com/watc...
la girl and la colors cosmetics may be purchased at mizoutlet.com
sigma brushes may be...
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1 month ago
AliceDymally
commented:
lol thanks!
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1 month ago
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1 month ago
Introducing: Brazilian Blowout Zero
Angie zero
AliceDymally
commented:
I need to move to LA just so you can do my hair! Can you recommend a spot in Baltimore area?
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1 month ago
AliceDymally
commented:
Did you get the Brazilian blowout? How were your results? & what happened when your new growth started to come in? Thanks :)
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1 month ago
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6 months ago
P90X or Insanity
Help choosing a program, Workout description, Compared - time, equipment, music, trainers, nutriton, cost
www.CoachAleka.com
www.facebook.com/Alic...
AliceDymally
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6 months ago
AliceDymally
commented:
ha yes Pam's great. Hope you enjoy your second round!
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6 months ago
Dreadlock journey 9 months
My dreadlock journey from June 3rd to now March 3rd
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About AliceDymally's channel
Hey @LuzPink74! Good point! It's much more cost effective in the long run to be able to work out at home. Either one of these programs will get you to your goal. Good luck! :)