Aldino506's channel

Aldino506 added to a playlist 2 weeks ago

3:43 Add to

Home Chest & Back Workout

six pack shortcut exposed:

http://sixpackshortcuts.com...

In this video I show you a quick home workout you can do for chest and back. Th...

6,375,824 views

WORKOUT 13 videos

• 
• 
• 
• 
• 

• 1:35 Add to

  INSANE lower abs exercise

  Get six pack abs, fast:

  http://sixpackshortcuts.com...

  Here's an INSANE lower abs exercise for advanced guys with good core strength, and...

  834,722 views
• 3:06 Add to

  10 Min Home Workout w/ 1 Dumbbell

  Get Six Pack Abs, Fast:

  http://sixpackshortcuts.com...

  In this video I show you a full body workout you can do at home with only 1 light ...

  925,869 views
• 1:58 Add to

  Crazy 3 Min Home Abs Workout

  http://sixpackshortcuts.com...

  Video: The Six Pack "Shortcut?"

  Here's a quick but effective ab workout that Dan and I will sometimes end o...

  1,120,310 views
• 6:10 Add to

  M-100s -- Insane Home Cardio Workout For Ninjas

  Lose Belly Fat & Get Abs: http://sixpackshortcuts.com...

  In this video, I show a great home cardio workout that I've been doing lately. Thi...

  3,265,002 views
• 2:19 Add to

  Killer Home Chest Workout

  Free workout videos:

  http://sixpackshortcuts.com...

  Here you can find tons of push up variations that will help you rip up your chest and...

  561,445 views
• 2:17 Add to

  Home Exercise for Abs and Upper Body (Great Home Workout)

  Free ab training videos:

  http://sixpackshortcuts.com...

  This is a great exercise to do at home or at the gym to build your abs and lower ...

  480,936 views
• 4:42 Add to

  9 min extreme HOME cardio for ripped beach body

  Free workout videos:

  http://sixpackshortcuts.com...

  Alot of guys say they don't have time to workout but this one only last 9 minutes. A...

  4,142,931 views

+ 7 more videosshow less

Aldino506 added to a playlist 2 weeks ago

1:31 Add to

Home Exercise For Abs -- Bodyweight Exercise That Gets You A Six Pack

Free workout videos:

http://sixpackshortcuts.com...

This exercise (the knee to elbow touch) is an important piece of my home workout for ab...

299,194 views

WORKOUT 13 videos

• 
• 
• 
• 
• 

• 7:16 Add to

  5 min belly fat DESTROYER

  Video: How To Get Six Pack Abs

  http://sixpackshortcuts.com...

  Here's a quick total body workout you can do at home to help you burn belly ...

  1,685,964 views
• 12:10 Add to

  INSANE Home Fat Loss Workout

  Lose belly fat at home:

  http://insanehomefatloss.co...

  In this video, Dan, Virginia and I demonstrate the full Day 6 workout of Insane H...

  453,545 views

+ 2 more videosshow less