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1-10 of 63-
011311
Alcoholiday1
110 views
Intensity day. Squat: 210x5, PP: 130x5, Power Clean: 90
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Week of 12-1 training
Alcoholiday1
15 views
Push Press: 140x5, Deadlift: 345x5
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Training Week of 11/22
Alcoholiday1
12 views
Axle Strict Press: 122x5, 18" Pull: 405x2, Swiss Bar Bench: 140x6, Front Squats: 210x1
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Week of 11/16
Alcoholiday1
4 views
OHP: 115x5, Rack Pull: 370x3, SSB Split Squats: 117x5, Floor Press: 150x6
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101710
Alcoholiday1
24 views
Squat: 245x1, 265x1, 280x1
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100910
Alcoholiday1
16 views
Squat: 260x2, 270x1
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100410
Alcoholiday1
21 views
dasfd
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8.15.10 & 8.19.10
Alcoholiday1
13 views
Log Press: 171x1, Squat: 250x3, Deadlift: 355x3
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081410
Alcoholiday1
19 views
Last set of squats 230x5x3
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072710
Alcoholiday1
14 views
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