Adonis Effect Videos, Research, And Explanations
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Lying Leg Curl
Flat Dumbbell Press
Flat Dumbbell Flye
 
 
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AdonisEff
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Profile
 
Channel Views:
242,612
Total Upload Views:
925,853
Style:
Fitness
Age:
34
Joined:
Mar 6, 2008
Latest Activity:
2 months ago
Subscribers:
1,209
Country:
United States
Channel Comments
captainhealthy (7 months ago)
The Adonis Effect is an awesome training system. I've subscribed to their workouts and have never looked back!
RooftopWind (1 year ago)
Hello, thanks for the clip AdonisEff. Please SUBSCRIBE if you support GREEN ENERGY...
ResoluteFitness (1 year ago)
Hey, really like your videos. Your the 1st person ive come across that actually knows their stuff. Just a sidenote, the fact and factoid vids...... slow down your speech, you know what you are talking about theres no need to be nervous!!!
AlgisKemezys (1 year ago)
Thanks for the workout via this method.
hungrywebworm (2 years ago)
Hey John - Love your videos and blog. Best wishes for 2010.
hungrywebworm (2 years ago)
John I love your videos. Keep up the great work on raising awareness on health and fitness issues particularly the myth busting!
rnthemachine (3 years ago)
what is the protein in the blue tub when you are speaking about wheys
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AdonisEff uploaded a new video (2 months ago)
 
 
AdonisEff uploaded a new video (2 months ago)
 
 
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AdonisEff uploaded a new video (3 months ago)
 
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