AasgaardCo's channel
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1-10 of 16-
Taylor v Rufie 2
AasgaardCo
620 views
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Taylor v Rufie
AasgaardCo
458 views
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Zach #320 x 5 x 5 Squats
AasgaardCo
7,819 views
Zach squats #320 x 5 x 5 on Texas Method (his previous week's 5 x 5 was #315 and previous week's single set of 5 was #350 on 3/7). March 9, 2010 [NB: This is camera #2....
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Zach 320# 5 x 5
AasgaardCo
710 views
Zach squatting #320 x 5 x 5 on Texas Method. March 9, 2010 [NB: Camera #1. Make sure to watch these sets on Camera #2 as well]
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Starting Strength DVD -- Squat
AasgaardCo
29,524 views
Excerpts from the Starting Strength: Basic Barbell Training DVD on the squat.
Available at www.aasgaardco.com
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Starting Strength DVD -- Press
AasgaardCo
7,615 views
Excerpts from the Starting Strength: Basic Barbell Training DVD on the press.
Available at www.aasgaardco.com
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Starting Strength DVD -- Deadlift
AasgaardCo
8,186 views
Excerpts from the Starting Strength: Basic Barbell Training DVD on the deadlift.
Available at www.aasgaardco.com
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Starting Strength DVD -- Power Clean
AasgaardCo
31,802 views
Excerpts from the Starting Strength: Basic Barbell Training DVD on the power clean.
Available at www.aasgaardco.com
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Starting Strength DVD -- Bench
AasgaardCo
5,138 views
Excerpts from the Starting Strength: Basic Barbell Training DVD on the bench press.
Available at www.aasgaardco.com
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Get Your War On
AasgaardCo
1,577 views
Rippetoe on controlling low back position in the deadlift.
Video clips from CrossFit Basic Barbell Certification in Milford, CT, March 29, 2009.
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