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http://musclemonsters.com/m... Do you think that you can build muscle with 3 meals a day? Do you think it is more effective or as effective...

didn't do side tri or lat spread because don't have the flexibility yet...my waist is 38inches right now, by showtime it'll get down to 30/31 inche...

finally got 545lbs on video

title says it all

580 (2 x8) then 585 for 8...recorded last set...next week will be going for 585 (3x8)

me doing abs

deadlifting 585 for 8

didn't do side tri or lat spread because don't have the flexibility yet...my waist is 38inches right now, by showtime it'll get down to 30/31 inche...

this is a smaller version of me warming up with 135lbs barbell curls after doing other exercises, biceps was already hurting from doing back

submits questions to DearTimothyDeLaGhetto@gmail.co­m, but remember, I take forever to do these so don't write in with any life or death situations....

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My friend and training partner no-neck Kelvin is doing a 315 Bench Press for 12 reps. Kelvin is recovering from shoulder injury and can do 15 to 20...

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Hey, im 17 y/o and weight 195 pounds. this is me reppin 315 bench for 4 reps

Tennis Pro Allen Chea doing heavy training for the oncoming tennis season..

Asian Bench Press 315 lbs for 8 reps weighing at 162 lbs

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Part 2 to this gym session will be up soon

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Check out Orange as he covertly sneaks around the local grocery store concealed in nothing but a box. Remember, wherever there is a man in a box, t...

The latest Metal Gear Solid game certainly does not disappoint customers, and a large amount of amusing moments can be seen in the game, such as th...

Every piece of PANDORA jewelry is hand finished carefully and with respect for aesthetics and details. An art form more than a thousand years old m...

What happens when you throw a party without telling your parents?

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If New York Knicks sensation Jeremy Lin wasn't a big ass deal before, he sure as hell is now -- because Manny Pacquiao tells TMZ ... even HE'S Lins...

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In today's episode, it's time to build some MONSTER BICEPS! I've gotten a lot of...

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Got bored and decided to start playing Rock Revolution again. Going to post FCs in the order I get them in alphabetical order.

This game is prett...

Weekly 16's will come back when my new album is done!

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Most commercial pre workouts are filled with proprietary blends that contain both useful and useless ingredients. The problem with this is that you...