ATL45's channel
Loading...
68
subscribers
235,462
video views
Uploaded videos
1-10 of 30-
BW+100 Chinup: Happy Birthday to Me!
ATL45
132 views
It's my 24th birthday during a fantastic summer in Los Alamos, NM, and I celebrate in the only way I know how: a new personal best.
Two 25-lb plates on the belt and a 50...
-
YouTube vs. Users
ATL45
25 views
This video was uploaded by the user Thunderf00t, and then removed by YouTube for "violating the terms of use" despite the fact that it does nothing of the sort.
It raises ...
-
Sprints
ATL45
501 views
40yd, 50yd, 70yd Sprints
Times derived from frame-by-frame analysis in WMM and rounded up to the next tenth of a second.
Not that great, and not as good as I expected...
-
Max Medley Part 2
ATL45
297 views
Best Lifts:
--315 Full Back Squat
--155 Push Press
175 Bodyweight
-
9'6" Standing Long Jump
ATL45
21,785 views
The jump was 9'6", but from the video you could conclude as low as 9'4".
Once I think of a better way to film the entire thing while still verifying the distance, I'll ...
-
Max Medley A
ATL45
265 views
Best Lifts in this clip:
--205 Power Clean
--385 Deadlift
--275 Front Squat
175 Bodyweight
-
Comparison
ATL45
854 views
Just a quick comparison of my jump height vs. standing height.
I'm about 5'9" = 69" tall, and at the high point of the jump the part of my body at 69" is normally at abo...
-
Running Jumps
ATL45
537 views
Not much to say.
-
Squat Rack Liftouts: 4x315
ATL45
5,735 views
Some supramaximal work to help the top portion of my squat and to get me more comfortable with the walkout when I go for a new max in the next month and a half.
Basicall...
-
Wachovia Building Demolition - Before/After
ATL45
410 views
slideshow of some pictures before and immediately after the demolition
Advertisement
About ATL45's channel
more
less
Play all(30)