ATHLETiCiSM
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Reactionary Training
ATHLETiCiSM1
118 views
Justin works with Newport Harbor to improve overall ambidexterity.
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Reactionary Training
ATHLETiCiSM1
378 views
Justin works with Newport Harbor on their ambidexterity development.
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Reactionary Trainer Introduction
ATHLETiCiSM1
44 views
Justin works with Newport Harbor High school to improve their ambidexterity.
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Active Isolated Stretching Assisted Version
ATHLETiCiSM1
3,044 views
Dr. Tim Brown has ATHLETiCiSM Performance Coach Justin Frandson speak on AIS the Aaron Mattes Method.
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ATHLETiCiSM Weekend Warrior Tackling WOG
ATHLETiCiSM1
76 views
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Colleen Smith Pro AVP Player Beach Training
ATHLETiCiSM1
1,305 views
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Colleen Smith Pro AVP Player Beach Training
ATHLETiCiSM1
946 views
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Colleen Smith Pro AVP Player Beach Training
ATHLETiCiSM1
3,611 views
Round 2 for Colleen in working on change of direction quickness, explosiveness and endurance.
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Colleen Smith Pro AVP Player Beach Training
ATHLETiCiSM1
6,111 views
Colleen is working on her change of direction quickness in the sand with an intense barrier drill.
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Jason Cook, Pro Golfer doing beginning WOG
ATHLETiCiSM1
79 views
Jason fumbles on Beginner WOG and pushes through to a strong finish!
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