ASUSTUD's channel
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ASUSTUD
subscribed to olympiclifting
8 months ago
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ASUSTUD
favorited
8 months ago
DeFrancosTraining.com - Bulgarian split squats w/ added ROM
Placing the front foot onto a 4" box increases the ROM and improves flexibility in the hip flexors & groin.
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ASUSTUD
liked
8 months ago
Swim PT & Combat Swimmer Stroke
Check out Stew's new home: http://www.FaceBook.com/Mil... for a bunch of great new stuff going on with Stew's http://www.FitnessTrainingIn...
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ASUSTUD
favorited
8 months ago
DU S&C - Dowel Rod Warm-Up.mp4
Stick RDL Over & Back
Round the Worlds
Stick OH Squat
Single Leg RDL
Bent Over T-Row + Ext. Rotation
360 OH Lunge
T-Push-Ups
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Single Leg Box Squat Progression
http://ScottThom.com These exercises are great to increase leg strength and improve knee stability. Single leg box squats by themselves are great ...
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ASUSTUD
subscribed to tylerdeschane
9 months ago
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ASUSTUD
favorited
10 months ago
DeFrancosGym.com: Guaranteed exercise to improve Vertical Jump!
Band-resisted kettlebell swings!
Accelerated eccentric + resisted concentric = JUMPING PoWeR!
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ASUSTUD
commented
10 months ago
SEALfit WC March 9, 2011
Recorded on March 9, 2011 using a Flip Video camcorder.
Awesome videos Trey! -B
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ASUSTUD
liked
10 months ago
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ASUSTUD
subscribed to docshimmell
10 months ago
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ASUSTUD
favorited
11 months ago
Steve Cotter practices on two bosu balance balls
Steve Cotter practices on two bosu balance balls. For more information please visit www.fullkontact.com
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ASUSTUD
commented
11 months ago
Firefighter Fran on Air
During the East Coast CrossFit Challenge, Fred Gokey from the Troy Fire Department did Firefighter Fran on air. He had 40 minutes of oxygen and we...
@bodybyjay It is NOT a traditional pullup though.... I think thats what they mean. It is a KIPPING pullup. Totally different exercises. You can also see the crease in his elbow at the bottom of the kipping pullup. No that's not a full ROM. It is harder to do these if traditional pullups. per...
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Power Cleans 135 x 65 reps at bodyweight of 150lbs
Decathlete Ryan Orallo
Lol 115lbs and up its recommended that you drop it or else you get hurt? Who says that? Globo Gym Trainers?
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SEAL FIT's Chase completing 3,000 burpee challenge
Chase was challenged by SEAL FIT founder Mark Divine to complete 3,000 burpees in one shot. He did this on April 2nd, 2010 at the SEAL FIT / US Cr...
He is in shape to handle this. He was mentally capable as well as physically. If someone's physique dictated their mental and athletic skill then bodybuilders would be the most athletic people on the planet. But THEY ARE NOT.
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ASUSTUD
favorited
11 months ago
WORLD RECORD MUSCLE-UPS OFFICIAL! 26 Jarryd WWW.MARCUSBONDI.COM
OFFICIAL World Muscle-Up record on 4th Jan 2010. All the necessarry officials witnessed it, and a small crowd, the video was officially evaluated &...
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ASUSTUD
favorited
11 months ago
Anti Extension Core Training - Abs exercise for Lordosis
http://nicktumminello.com/ - Baltimore Personal Trainer: Coach Nick Tumminello shows you a how to perform the leg lowering, anti extension core tra...
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Core Anti-Rotation Training
Integrating core anti-rotation training with hip stability. You get a lot of "bang for your buck" with these.
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ASUSTUD
subscribed to PerformanceU
11 months ago
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ASUSTUD
favorited
11 months ago
New Killer Core Strength Training Exercise, Upright Bird Dog
Coach Nick Tumminello shows us one of the core training exercisehe developed called the "superdog". This exercises is a cross between a bird dog an...
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Top 3 Knee Exercises To Prevent Injury!
http://ScottThom.com As a basketball coach and a strength coach the most common injuries are knee, ankle, and shoulders. I have covered preventati...
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ASUSTUD
liked
11 months ago
UFC fighter Jon Fitch talks about nutrition part 3 of 3
The final video. Part 3 of 3
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ASUSTUD
favorited
11 months ago
Jon Fitch food blog
I (Jon Fitch) put together this video to show people what an average day of eating is for me. Nutrition from the right foods make up about 90% of o...
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ASUSTUD
liked
11 months ago
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ASUSTUD
subscribed to OfficialJonFitch
11 months ago
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ASUSTUD
liked
1 year ago
Explosive war footage of the real war in iraq! The true soldier's story ~ War in Iraq
I made this after I saw a picture of some piece of shit protesters holding a sign that said "god hates soldiers". These walking human douche-bags p...
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Garrett Zeigler with MOM
Garrett says his speech
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Welcome Home the Troops
Denton action_videosave=1
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Welcome Home Troops!
Filmed on 20APR2008 at D/FW International Airport. Those of us in the DFW Airport Community are blessed to host the daily flight that brings Soldi...
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ASUSTUD
liked
1 year ago
Welcome Home Marine!
Filmed at D/FW Airport on the return of a US Marine who had served in support of OIF. His wife and daughter eagerly awaited his arrival.
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Marine home early.
My Marine Surprized me by coming back from Deployment training early..
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ASUSTUD
commented
1 year ago
Marine surprises NFL Cheerleader
NFL Cheerleader surprised with hubby reunion.
@TheInnocentChaos exactly!
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ASUSTUD
liked
1 year ago
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ASUSTUD
liked
1 year ago
soldier proposes to girlfriend on the plane
soldier proposes to girlfriend upon a frontier airlines flight just as it landed before any of the passengers where allowed off the plane
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Returning Soldier Surprises Girlfriend With Proposal
Soldier returning from Iraq has surprise proposal, wedding, and honeymoon planned for fiance.
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Soldier Surprise Visit
An Army soldier home on leave paid a visit to Wren Elementary.
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ASUSTUD
commented
1 year ago
Soldier Surprises Mother
A soldier surprises mother when arriving home from Afghanistan. She never expected it. She too is a hero; a one year survivor of breast cancer. ...
@shardzRgud are you kidding me? Show some respect please.
About ASUSTUD's channel
SOCOM Hell Week Season 2 Episode 1
see the whole season and much more at www.socomhellweek.com
90,950 views
ASUSTUD said:
Wow the guy in the red hat and red sweatshirt sounds very intelligent.....