ANNETRAINER's channel
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3 months ago
Sit and Be Fit - Parkinson's Workout - Mary Ann Wilson, RN
This DVD is available here https://www.encryptedlogic.... Mary Ann Wilson, RN and Lori McCormick, PT present a ...
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3 months ago
Exercises for Arthritis Pain Relief : Lower Back Stretches for Arthritis Pain Relief
Learn how to relieve arthritis pain in the lower back with stretching exercise treatments and get expert tips and advice on treating pain caused by...
ANNETRAINER
commented:
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4 months ago
Exercise for Arthritis & Aging : Hip & Knee Arthritis Exercises
Benefits of strengthening around the hip and knee joints are to increase shock absorption capability of those muscles and, thus, taking the stress ...
ANNETRAINER
commented:
The side leg lift should not be lifted so high... as demonstrated. That action could engage the lower back. I recommend lifting the leg to "hip height". Great exercise!
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5 months ago
☆ How to Deadlift the Proper Way ☆ Without Wrecking Your Back
ANNETRAINER
liked
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5 months ago
Bosu Ball Exercises : Bosu Ball Exercises: Lunge & Lateral Raise
Combining a Bosu Ball lunge with lateral raises exercises the upper and lower body. Learn to do lunge and lateral raise Bosu Ball exercise combinat...
ANNETRAINER
commented:
Very good exercise. Will give it a try!!
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6 months ago
Thoracic Exercises for stability and mobility
http://www.fitnesseducation... Dr. Evan Osar shows how to proper breathing for rib cage mobility and thoracic mobility.
ANNETRAINER
commented:
Excellent presentations, descriptions and cuing. Exercises - superb! Great work. Look forward to more of the same. THANKS!
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7 months ago
Week 4 - Flex Belt Home Usage - Results
i'll still be posting some in the future to see how far ive come so subscribe to stay updated! i DO recommend this.. but if you have a lot of belly...
ANNETRAINER
commented:
youre an asshole - get a JOB!@!
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7 months ago
KenkoLight
KenkoLight
ANNETRAINER
commented:
A Great Video!! But it does not reveal much about the true technology of the Kenko Light. Need more info on how this all works. Can you provide more details.
About ANNETRAINER's channel
excellent stretch for butt & lower back