Amar Pep
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AMARPEP
liked
5 months ago
Jay-Z Kanye West Otis Remix- Amar Pep Dre Lamar
Otis
Amar Verse 1
Time piece glistening
Often snatching presidential's off the wrist of man
It's a sin,
now I fast the month of Ramadan
disciplin...
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AMARPEP
commented
6 months ago
AMAR - 58 Pull Ups in 2min / Middle Weight Champion
Amar Pep - "Came Home" on: iTunes
@TLiberator Do it slowly.
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AMARPEP
commented
6 months ago
AMAR - 58 Pull Ups in 2min / Middle Weight Champion
Amar Pep - "Came Home" on: iTunes
@pacifiedfools Thanks for your comment. This competition wasn't based upon strict form, only locking out and speed. I posted another video doing 40 Strict Pull Ups, as well as a new single"Came Home".
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AMARPEP
commented
6 months ago
AMAR - 58 Pull Ups in 2min / Middle Weight Champion
Amar Pep - "Came Home" on: iTunes
@santis142 Yeah... that's pretty much the routine for the upper body.
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AMARPEP
commented
6 months ago
AMAR - 58 Pull Ups in 2min / Middle Weight Champion
Amar Pep - "Came Home" on: iTunes
@Ricis666 I achieved this form outside of the gym.
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AMARPEP
commented
6 months ago
AMAR - 58 Pull Ups in 2min / Middle Weight Champion
Amar Pep - "Came Home" on: iTunes
@eessek
Thanks for your comment. This competition wasn't based upon Strict Form, just speed and locking out. I posted another video doing 40 Strict Pull Ups as well as a new single "Came Home".
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AMARPEP
commented
6 months ago
AMAR - 58 Pull Ups in 2min / Middle Weight Champion
Amar Pep - "Came Home" on: iTunes
@MrJjj3213
Thanks for your comment. This competition wasn't based upon Strict Form, just speed and locking out. I posted another video doing 40 Strict Pull Ups as well as a new single "Came Home".
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AMARPEP
commented
6 months ago
AMAR - 58 Pull Ups in 2min / Middle Weight Champion
Amar Pep - "Came Home" on: iTunes
@histrionyx Thanks for your comment. This competition wasn't based upon strict form, only locking out and speed. I posted another video doing 40 Strict Pull Ups, as well as a new single"Came Home".
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AMARPEP
commented
6 months ago
AMAR - 58 Pull Ups in 2min / Middle Weight Champion
Amar Pep - "Came Home" on: iTunes
@kosteaproduction 6 feet
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AMARPEP
commented
6 months ago
@BubbleTeaFob If you can do 9 pull ups you're doing very well. Incorporate dips and push ups into your workout and remain consistent, consistency is the key. In due time your numbers will increase.
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AMARPEP
commented
7 months ago
@navysealboy62 Thank for the advise. I usually do variations of pull ups, shoulder width being one of them. It does target a different muscle and it does make it much more fun.
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AMARPEP
commented
7 months ago
@usmcbernal Thanks for the compliment, I really appreciate it. Check out my new single"Came Home" on youtube.
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AMARPEP
liked
6 months ago
Super Human Strength
These guys are really strong, you could say they have super human strength..
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AMARPEP
subscribed to harlemseals
7 months ago
Amar Pep 40 Strict Pull Ups in (1 minute )
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318,419 views
AMARPEP said:
@830coolguy I'm health conscious and workout (calisthenics) regularly.
Amar Pep 40 Strict Pull Ups in (1 minute )
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318,419 views
AMARPEP said:
@vangbro920 Thanks for the support!
Amar Pep 40 Strict Pull Ups in (1 minute )
http://twitter.com/Amarpep
http://www.facebook.com/Ama...
http://itunes.apple.com/us/...
318,419 views
AMARPEP said:
@Toluenx No
Amar Pep 40 Strict Pull Ups in (1 minute )
http://twitter.com/Amarpep
http://www.facebook.com/Ama...
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318,419 views
AMARPEP said:
@A15Channel Yes
Amar Pep 40 Strict Pull Ups in (1 minute )
http://twitter.com/Amarpep
http://www.facebook.com/Ama...
http://itunes.apple.com/us/...
318,419 views
AMARPEP said:
@SlawRu 6'1
Amar Pep 40 Strict Pull Ups in (1 minute )
http://twitter.com/Amarpep
http://www.facebook.com/Ama...
http://itunes.apple.com/us/...
318,419 views
AMARPEP said:
@wdchr I just do calisthenics.
Amar Pep 40 Strict Pull Ups in (1 minute )
http://twitter.com/Amarpep
http://www.facebook.com/Ama...
http://itunes.apple.com/us/...
318,419 views
AMARPEP said:
@Dblecheezburger Start doing 13 a set until you can do 14 a set and so on.
Amar Pep 40 Strict Pull Ups in (1 minute )
http://twitter.com/Amarpep
http://www.facebook.com/Ama...
http://itunes.apple.com/us/...
318,419 views
AMARPEP said:
@kevsingapore I won't say that wide arm grip is best for all upper body. It's good to incorporate all different types of grips to confuse the muscles. I decided to go wide to make it more challenging for me. Thanks for your comment!
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