Aust. Institute of Kettlebells
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Girevoy Nationals Sept 2011
AIKbells
30 views
Peter Kirk - first Long Cycle competition, 2x16kg 69 reps
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Kettlebell small group training
AIKbells
49 views
The kettlebell destroyer sequence combines a few exercises into an all body blast
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Practicing the Kettlebell Jerk
AIKbells
21 views
The co-director of AIK practicing what he preaches...
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HD Australian Kettlebells Web Clip FINAL 20110217
AIKbells
42 views
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Kettlebell Tabata routine
AIKbells
427 views
Kettlebell tabata workout consisting of double kettlebell swing, psh-ups, snatch and burpies
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S01 AIK Instructional Video 01 CUT02
AIKbells
112 views
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S02 AIK Instructional Video 02 CUT02
AIKbells
510 views
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S03 AIK Instructional Video 03 CUT02
AIKbells
18 views
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S04 AIK Instructional Video 04 CUT02
AIKbells
12 views
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S05 AIK Instructional Video 05 CUT02
AIKbells
15 views
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