969Davis's channel

Top Powerlifter - Mark Bell (Super Training Gym) jokes around with Rogue Athlete and CrossFit Games veteran Matt Chan at Rogue HQ in Columbus, Ohio...

"DT"

Five rounds for time of:

155 pound Deadlift, 12 reps

155 pound Hang power clean, 9 reps

155 pound Push jerk, 6 reps

This a trailer for Giavanni Ruffin's upcoming documentary titled "My Ambition".

Giavanni is the athlete featured in the "How Bad Do You Want It? (S...

How Bad do you want it? Are you willing to seek out the best trainers? To work hard? Are you willing to endure the pain success requires? Are you w...

FULL POST: http://www.synergy-athletic... FULL MANUAL: http://www.bullstrength.com

I re...

Just a short advertisement for an upcoming DVD that I'll be releasing soon (March 2012). The footage in this short clip is fast paced, but the inst...

First workout after shoulder surgery.

http://ericcressey.com/hip-...

With three of the biggest demos Oz has seen in years, the footage we got in the streets on the Rediscover Oz tour was only the half of it. Mike Mo,...

http://www.bestfreeworkout.com

Pull Up & Chin Up Variations

These were done after my single with 320. I think I probably have around 20 more fresh. I may have had another rep or so just the main limiting fac...

Dan Hardy UFC - Fat Gripz

http://www.tssathletics.com...

U do the math!!!

The most glamorous paddock girls to parade down pit lane all season are captured in this special “Best of” season review video.

http://www.freeverticaljump... for more free vertical jump training tips...

What foods or diet will help you maximize your vertical.