954sweat's channel
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1-10 of 14-
Hugh in trouble
954sweat
8 views
This video was uploaded from an Android phone.
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Squat with fort lauderdale personal trainer
954sweat
16 views
This video was uploaded from an Android phone.
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December 30, 2010 6:45 PM
954sweat
7 views
This video was uploaded from an Android phone.
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December 30, 2010 10:33 AM
954sweat
1 views
This video was uploaded from an Android phone.
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December 29, 2010 1:02 PM
954sweat
4 views
This video was uploaded from an Android phone.
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Suicides are a high intensity exercise
954sweat
2,164 views
Suicides are a perfect way to train cardiovascular as well as agility.
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Power 30 with Dan
954sweat
409 views
Every Monday and Wednesday 12:10-12:40pm. 30 minute lunchtime blitz workout!
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1 leg squat
954sweat
82 views
1 leg squat, keep good form!
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Jump Squats, leg extensions, leg presses and hack squat
954sweat
150 views
Jump squats with a combination of leg extensions, leg presses and hack squat---can you handle it?
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Weighted Stepups
954sweat
149 views
weighted stepups are necessary with a leg workout!
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