7pastorb's channel

7pastorb commented 7 months ago

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Vic Firth Artist - Gavin Harrison

Um lindo solo de Gavin Harrison, mostrando um pouco de sua assustadora tecnica.

2,136 views

7pastorb said:

AMAZING!!!!

• 7pastorb favorited 7 months ago

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7pastorb commented 7 months ago

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Gavin Harrison - Sound of Muzak.mp4

Gavin Harrison - Sound of Muzak -

197,531 views

7pastorb said:

WELL if he isnt a master then he is an upcoming master easily on the same level as Tony Royster Jr. and pridgen and bruner or any of the other impressive young drummers aaron spears etc. what i see is the difference with Gavin Harrison is his ability to "ride the music " as Matt Cameron said. He ...

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7pastorb commented 8 months ago

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Russian powerlifter to set new benchmark

Russian strongman Konstantin Nerchenko has just one ambition - to be the world powerlifting champion. See him at work.

339,391 views

7pastorb said:

@MrAlexR123 im sorry to correct you but their are some 30 videos on here of 16 year old kids benching 405 and more soooo....it is totally possible that a 16 year old kid can bench 430.

• 7pastorb commented 8 months ago

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  Russian powerlifter to set new benchmark

  Russian strongman Konstantin Nerchenko has just one ambition - to be the world powerlifting champion. See him at work.

  339,391 views

  7pastorb said:

  It would appear that he is lifting approximately 475 lbs. for only two reps...which and no offense but most of your amateur powerlifters at state level competitions can outdo that by far. If this guy wants to be the next world champ he better get busy cuz he has alot of work to do... not trying t...

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7pastorb commented 11 months ago

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Cobus - Owl City - Fireflies (Drum Cover/Rock Remix)

Laus Deo Semper

http://www.CobusPotgieter.com

http://www.facebook.com/dee...

This song has been playing on radios and on tv EVERYWHERE for a ...

2,825,333 views

7pastorb said:

Great use of time and space in the song....not so complicated that it overwhelms the song but perfect...gives it the edge that it really probably needed to begin with. Wonderfully done, the guitar work really helps to sccentuate the good writiing of the song, and perfectly offsets the drums...Gre...

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7pastorb commented 1 year ago

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Kamloopa 2010 Men's Traditional

Duck & Dive

8,826 views

7pastorb said:

This is nice....just plain nice...these guys got it down.....

• 7pastorb liked 1 year ago

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7pastorb commented 1 year ago

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Duck-n-Dive @ Gathering of Nations '09

Duck-n-Dive @ Gathering of Nations '09

11,053 views

7pastorb said:

Its sad to me how lazy alot of these dancers look... they barely go down on the dive and they dance like they have better things to do.... about mid way thru the vid we get some guys in front of the camera who get movin...lol their is onr guy without a bustle that doesnt even know what kinda danc...

• 1:02 Add to

  A strong guy in Berkeley doing bench(405 lbs for reps)

  Vincent

  41,848 views

  7pastorb said:

  Lock out is BAAADDD for the joints... more concerning to me was the thumbs outside the bar rather than wrapped around... he would actually be stronger with thumbs wrapped because then he would engage the triceps and stabilizers more fully...this is a big strong guy!!! Good Job!!!

• 1:02 Add to

  Joe Ladnier bench presses 405 x 40 reps

  Joe Ladnier Benches 405 pounds 40 times.

  38,685 views

  7pastorb said:

  This is just a joke...he has a thick three ply bench shirt on... he is merely boucning the weight in the stretchof the shirt...take that shirt off and do it raw...probably 10-15 reps.. which aint bad BUT still..these shirts take up ALOT..example Ryan Kennelly...650 raw..1050 shirted...no shirts f...

• 0:43 Add to

  Peyton Manning Commercial Featuring Tracy Porter!

  Funny Peyton Manning commercial featuring Saints cornerback Tracy Porter!

  31,064 views

  7pastorb said:

  WHO DAT for life...but truly Peyton is an amazing QB...that was one of the best superbowls ive ever seen...bar none...so much emotion packed into it and so many ups and downs...life long memories.

• 4:12 Add to

  Michael Guglielmucci - Why Do Christian Ministers Fail?

  Michael Guglielmucci's story is producing more heat than light on the web. How should we respond in cases like this, combining strict accountabilit...

  29,087 views

  7pastorb said:

  @richwfd2002 Cussing at me doesnt make your idea any more valid. Their are plenty of other more insightful and intuitive than i am..what are you even talking about...im not giving my power away i am understanding and trying to explain to you that the kingdom of God is made of those who esteem the...

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7pastorb commented 1 year ago

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Hillsong United - From the inside out (Everlasting)

One of my favorite hillsong songs.

A thousand times I've failed

Still your mercy remains

And should I stumble again

Still I'm caught in your grace...

2,453,254 views

7pastorb said:

@HaRdzstylerR The KJV is just another translation... it wasnt even translated from original text... none of our bibles have been.. all we have of original maunscripts is copies so the KJV is just a translation and a translation that is actually substandard by translational and scholarship standar...

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  Hillsong - Mighty to Save - With Subtitles/Lyrics

  Hillsong - Mighty to Save - With Subtitles/Lyrics - Mighty to Save DVD

  Everyone needs compassion,

  Love thats never failing

  Let mercy fall on me

  W...

  14,017,516 views

  7pastorb said:

  @perf5paul Also it is a foolish man that throws away an entire belief system due to the actions of a few individuals. That amounts to nothing more than another form of racism. Making general statements about a people group due to the actions of a few. I saw a white person do ____ i hate white peo...

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  Hillsong - Mighty to Save - With Subtitles/Lyrics

  Hillsong - Mighty to Save - With Subtitles/Lyrics - Mighty to Save DVD

  Everyone needs compassion,

  Love thats never failing

  Let mercy fall on me

  W...

  14,017,516 views

  7pastorb said:

  @perf5paul I fully disagree, in fact their does not need to be proof of Gods existence. Proof is acquired by the means of a method i.e. a scientific experiment. in this experiment you gather data and use that data to form an hypothesis. God and all of the supernatural for that matter are outside ...

• 2:57 Add to

  Hilary Jones

  Modern Drummer Festival 2000

  92,702 views

  7pastorb said:

  Masterful, and smooth, claims that this girl or that girl is the best drummer should all be compared to this solo. I f you go simply off of technique and style this is an awesome example of a modern jazzy grooving drummer who can escape standard timing and explore triplets and secondary rythyms i...

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7pastorb commented 1 year ago

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225 x 50 Flat Bench for reps

225 for reps

257,836 views

7pastorb said:

@princemaster12345 and do those reps with speed and power, attempt to throw the bar up off your body. Also work on your close grip bench press and your shoulder presses to help streengthen the associated muscles that are used in benching. ALSO WORK YOUR LEGS!!!! Do SQUATS heavy, leg press, WORK Y...

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  225 x 50 Flat Bench for reps

  225 for reps

  257,836 views

  7pastorb said:

  @princemaster12345 ...if your looking for a one rep max of 225 then you have to be dynamic in your training...for example in stead of hammering away with pyramid sets , try going to the gym opne day and doing sets of 3 reps going heavier on each set until you cannot succesfully do 3 reps anymore...

• 0:33 Add to

  bench 315 x 20 reps

  To answer the questions, Al weighs about 290 here

  119,162 views

  7pastorb said:

  great job man!! good form, with the bar hitting just below the nipples and above the sternum, great job, real strength.

• 0:42 Add to

  Monster incline benchpress

  Redhead outbenching Levrone, DJ and Kovacs. Epic plastic plates. There are pictures from this 'session' out there. Here's the vid. Brutal display o...

  830,895 views

  7pastorb said:

  FAAAKKKEEEE!!!! those are either aluminim or painted plates, the strongest female benchers in the world get 500 - 535 with shirts and thats a one rep max, this chick is gettin 3 with 585, No shirt, No Wrist wraps, no spotter LOL...FAKE!!!

• 3:54 Add to

  Owl City - Fireflies

  Music video by Owl City performing Fireflies. YouTube view counts pre-VEVO: 22,880,713. (C) 2009 Universal Republic Records, a division of UMG Reco...

  63,901,729 views

  7pastorb said:

  very very creative video, and great writing, songs like this are rare from REAL artist, not the crap like the Lady GAG ME and the BEYONCEs of modern music. Congrats to Owl City for being original and inovative!!!

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