78lfx's channel
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2 months ago
If i die young-The Band Perry (LYRICS)
Go check out my other video: Mine-Taylor Swift (LYRICS) http://www.youtube.com/watc...
R.I.P To all of the people that past away. .
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78lfx
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3 months ago
kung fu fight
3d fighting movie
www.camporota.it
78lfx
commented:
Am I the only one that thought this was neo and morpheous in the first matrix dojo fight scene?
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3 months ago
Ian rolling in Bjj class 1
Ian rolling in bjj class dominating this guy
78lfx
commented:
No offense but he's not sparring with the best.. No offense to Le either he's a good guy and dedicated. But Le seems to get mounted every time he spars.
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6 months ago
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6 months ago
Submission Lock Flow Drill: 6 Submission Flow (HD format)
Lock flows are drills done in jiu jitsu (or other submission arts) that allow you to understand what to do when one submission attempt fails and wh...
78lfx
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6 months ago
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6 months ago
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6 months ago
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8 months ago
P90x, jumprope, and Bas Rutten Muay Thai Workouts
How to get in great shape in about two months. Workout includes p90x combined with Bas Rutten Muay Thai workout and some jumproping for the fun of...
78lfx
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8 months ago
78lfx
commented:
@mattwizard123 - where have you trained??? I trained Muay Thai for a year and we were taught not to bend the knee and whip... a straight leg is correct Muay Thai. You loose power when you whip. If you keep a straight leg all the power comes from you hips. I would love for you to hold the pads fo...
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9 months ago
Gracie Breakdown - Triangle Choke from the Mount
http://www.GracieUniversity... Ryron and Rener share their favorite variations of the Triangle Choke from the mount. Watch them both and let us kn...
78lfx
commented:
Im a white belt with one stripe and I went the direct route tonight with out even seeing this video.... l didnt have a problem getting there but didnt connect the triangle. That was more about me not leaning forward enough to get my leg around. I wanted to roll but was afraid of loosing the mount...
About 78lfx's channel
you sound so good