74jgrubb's channel

Everyone did fantastic choosing the options they liked the best & getting creative! Especially the brand new steppers!

**Step Love**

Details: 3 x ...

We're back again with a new sequence! This is why it is called SUPER STEP! Even more coming soon! Come join us at Waco Regional Tennis & Fitness...

BASIC COMBO -

Switch

6 Count Mambo with 2 Stomps

3 Knees Repeat

3 knees Repeat

ADVANCED COMBO -

Switch

6 Count Mambo off the Front

Full Reverse...

To download this and other workouts please visit:

http://jennyford.com

Join Jenny in her Upper/Lower Body Resistance Dumbbells workout. Quick war...

To download this and other workouts please visit:

http://jennyford.com

http://www.aerobicschoreogr...

This aerobics routine consists of 32 eight counts to make a full masters class style aerobics routine. ...

Zumba

Three combos, Advanced Step, No breakdown yet.

Not my words, Gene Simmons

Clip from the DVD which is available from our website

BASIC -

Knees Alternate

6 Count Mambo - March

3 Count Mambo- March - 3 Count Mambo

3 Knees

ADVANCED -

Knee Straddle Around the World

6 Count Mam...

ARRASANDO by Thalia in my Latin heat class.

This is advanced choreography by balakumar at Dinazs fitness studio, Somajiguda, Hyderabad

3 32 count blocks of tapless self- reversing step choreography. Ignore the slight confusion at the end!

BASIC -

2 Knees Walk Behind

2 Taps and a Box Step

Knee March on Top

6 Count Mambo Behind

Step Knee

ADVANCED -

Hold go over Hold

Walk Behind

3 Qui...

Fabian Kühn

Here is the breakdown of combo2.

Here is the breakdown of combo 3.

"Korie"ography

Hold-Hold-Walk 4 Behind

3 Quick-Box Step

Knee to the Back

6 Count Mambo

Step Knee

A-W-E-S-O-M-E everyone! All new choreo, and you learned it all in 1 class.....as usual! Excellent use of options as well :)

**Step Love**

Details...

© 2006 WMG

You Raise Me Up (Video)

Clip from the DVD which is available from our website

Step Choreography January 2012

I was horribly sick this day, but you get the idea!!!

COMBO #1 -

L-Step Kick Back and Shuffle

Knees Alternate

Up and Lunge Right then Left

Knee

...

We are back again with all the combos we have done so far! Come step with us Wednesday mornings @ 8:30 @ the Waco Regional Tennis & Fitness Cente...

We're back again with a new sequence! This is why it is called SUPER STEP! Even more coming soon! Come join us at Waco Regional Tennis & Fitness...

Here is a more basic (but still intermediate) step class. Some moves have been embellished for more interest/complexity.

Music: Elite 4+8, www.32mi...

Class consists of step choreography, athletic sport drills, resistance & strength, intervals

November choreography.

It's getting challenging to keep the jumps and pushups...do your best version and get them done!!