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March 4, 2012 http://www.3dmusclejourney.com

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whats up guys!! The time is here!! its March 5th !! and Im starting my cut 14 weeks out!! from my first bodybuilding show which is on June 9th!! wh...

You could cut the tension in the room with a knife! THIS WAS FUN! I pranked the internet installer and the furniture delivery guy! Thanks for watch...

Since a lot of you asked, this is the current routine I'm on. I do upper on Mon/Thurs and lower on Tues/Fri:

Upper:

Chest Movement (Push) 3 sets

...

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"They say if it is not broken, don't fix it. Well, if it could be better, it is as good as broken." Get Armed for life as Greg leads you through a ...

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100% Of Proceeds For Chi Cheng

Produced by Richie Londres & AJ C...

whats up guys, Im doing something new with my training video's, Im actually telling u what Im doing and how and why it benefits you. Let me know wh...

video blog 2/28/2012

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In Stage 1 of the AmericanMuscle.com 2012 Mustang GT Project Car build, we take a ...

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Even though you are performin...

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Chris Lavado wasn't expecting a phone call from the one and only, super sexy fitness model Jamie Eason, but she probably wasn't expecting his respo...

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WE ARE NATURAL BODYBUILDERS A...

SEE OUR RECOMMENDED SUPPLEMENTS VISIT

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WE ARE NATURAL BODYBUILDERS A...

SEE OUR RECOMMENDED SUPPLEMENTS VISIT

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WE ARE NATURAL BODYBUILDERS A...

SEE OUR RECOMMENDED SUPPLEMENTS VISIT

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WE ARE NATURAL BODYBUILDERS A...

SEE OUR RECOMMENDED SUPPLEMENTS VISIT

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WE ARE NATURAL BODYBUILDERS A...

SEE OUR RECOMMENDED SUPPLEMENTS VISIT

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WE ARE NATURAL BODYBUILDERS A...

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You can buy 5/3/1, Rippetoe's Starting Strength, a...

I was confronted by security for continuing to drop a box of tampons in everyone's cart. YOU CAN BUY UNCLE JOHN T-SHIRTS SOON!

I'm using a Pooter to make realistic fart sounds in public. These reactions were pretty great. Buy A Pooter here: http://www.thepooter.com

Thanks to Sam Weeks from thewildcard95 for the prank suggestion. Post a suggestion on my Face Book wall and I might use it.

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QMA= Questions Matt Answers. Every once in a while I make a post asking for your questions. When I do... h...

Police in Iowa City, Iowa, are hunting for a man who robbed a sex shop at knife-point and stole a 20-pound rubber doll.

The robbery occurred last ...

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QMA= Questions Matt Answers. Every once in a while I make a post asking for your questions. When I do... h...

1-RAISE HELL -- (hed ) pe

2-ROCK SUPERSTAR -- Cypress hill

3-GENERIQUE ASSAULT - KRS-ONE & Graeme Revell

4-WHITE ZOMBIE --thunder kiss 65

5-Ready...

Whats up guys heres a nutrition vid on BMR, Macros getting into detail about it.. ill also but up loading another video about nutrient timing and s...

Last Arm Workout of the Off Season 2012 before dieting for my first stab at the Men's Opens!

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working out on valentines day with my girl jenny. This is my last set exercise btw so it was difficult. lol

You can buy a weighted dip belt on eb...

Just doing some squats! These were a few sets from my lower body workout day this morning. Wanted to just do some form checks. I need to really wor...

A search for costumes, craziness and love.

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Lyrics

Early in the morning, risin' to the street

Light me up that cigarette and I strap shoes on my feet

Got to find a reason, a reason things wen...