61Andyc's channel
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61Andyc
liked
11 months ago
Arthur Jones - The Nautilus Cam
Arthur Jones Talks About a Brief History of the Nautilus Cam.
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61Andyc
commented
11 months ago
Arnold and Mike Mr Olympia 1980
A revisit to the 1980 Mr Olympia...Arnold Schwarzenegger and Mike Mentzer together again:P
"Arnold lost weight on this contest,but it's enough to win.This guys they hasn't the chest of arnold...the biceps,the calves,the back.And the most important thing....PROPORTION-SYMETRY!!!"
That's an interesting point of view, personally I feel Arnold upper and lower body belong to two differen...
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61Andyc
liked
11 months ago
Ronnie Coleman vs Dorian Yates WHO HAS HAD THE BEST BACK ARMS LEGS CALVES
vote thumbs up if you like Dorian !!
I created this to finally put an end to the MYTH that Ronnie had a better back than Dorian. It's clear here t...
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61Andyc
commented
11 months ago
Rest and Overtraining
http://www.scoobysworkshop....
Want Bigger, Stronger Muscles? Many of you should work out LESS! More is not always better and w...
So systemic recovery isn't important?
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61Andyc
liked
11 months ago
1st time skateboarding after 14 years.
I haven't picked up a skate since 1993. This video was shot after about 1 hour of practice.
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40 Years Old and Still Skateboarding
Still able to skate a vertical pool after over 20's off the board...nothing too fancy, but hey, I can still do it.
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61Andyc
commented
11 months ago
Atheists attacked by idiot bigots on Faux News
Their advice to viewers is to make fun of atheists and to treat them like trolls. What happened to "Thou shalt not judge" and "Love thy neighbor"? ...
Besides not having a sense of humor she does'tn understand irony.
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61Andyc
liked
11 months ago
Nobel prize winner gives Pat Condell a shoutout (at 3:00)
*Nobel Prize Winner Harold Kroto* gives Youtuber Pat Condell a shout-out at Beyond Belief 2007. (This happens during the last few minutes of the v...
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61Andyc
subscribed to patcondell
11 months ago
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61Andyc
commented
11 months ago
God bless atheism
A few questions answered.
BOOK OF VIDEO TRANSCRIPTS NOW AVAILABLE
http://www.lulu.com/content...
You can download...
@dbfswing
" God created the heavens and the earth, and rose from the dead.. Get a life man!!
That was actually quite amusing, unintentionally amusing, but amusing none the less.
One question thought, why did god feel it necessary to send his son/himself to die horribly so that he could then ri...
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61Andyc
liked
11 months ago
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61Andyc
liked
11 months ago
BODY BY SCIENCE 3 ("CARDIO")
Doug McGuff, MD, explains his concept of Global Metabolic Conditioning as presented in Chapter Two of "Body By Science." In addition, he examines w...
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61Andyc
commented
11 months ago
Cabaret Voltaire - Shakedown (The Whole Thing)
1986 single.
(A more complete version)
wasn't it for some brand of fresh breath mints...they used the first 10 seconds or so, age related memory loss is a bitch.
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Cabaret Voltaire - Crackdown
From the 1985 "Gasoline in Your Eye" tape.
Now it's libya's turn...the more things change...
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Cabaret Voltaire - Crackdown
From the 1985 "Gasoline in Your Eye" tape.
Now it's libia's turn...the more things change...
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How To: Bicep Contractions
Check out http://www.scotthermanfitne... for more information and detailed exercises!
Join the most supportive and fastest growing community o...
I worry thet the uninitiated may take this stuff seriously...
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How To: Bicep Contractions
Check out http://www.scotthermanfitne... for more information and detailed exercises!
Join the most supportive and fastest growing community o...
I worry thet the uninitiated may take this stuff seriously...
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Paleo, Primal diet and HIT for fitness, conditioning and weight loss
Talkinga bout primal, paleo diet, HIT conditioning, etc.
Better to turn up the intensity ;)
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About 61Andyc's channel
No, Really...We Don't Believe in Hell
Read my webcomic: http://kanirabaxter.comicge...
Visit the BionicDance store: http://www.zazzle.com/bioni...
Twitter: http://twitter.com...
4,736 views
61Andyc said:
Religions speak far more of mankind's fears and insecurity's then about any mythical deity's.
I always find it strange that theists talk with such glee about atheists burning forever in a fiery furnace as punishment for not conforming to there irrational beliefs, that speaks of a kind of vindicti...
Scott Herman & Power Plate Vibration Technology
I could not BELIEVE how much hard a simple push-up become after the power plate was turned on. The pump I got was insane and I LOVED IT! :)
(0:50...
67,907 views
61Andyc said:
There is no conclusive evidence to recommended power plate as a replacement or addition to the resistance training to improve performance.
It is now well established that vibration exposure can cause harmful effects. According to OSHA (Occupational & Safety Hazard Association), long term exposure...
24 Sets To A BIGGER BACK!
(0:21)- Routine Sets and Reps
(0:35)- Weighted Pull-Ups
(1:24)- Single-Arm Cable Underhand-Grip Row
(2:18)- Monkey-Pull
(3:03)- Smith Machine Reve...
219,762 views
61Andyc said:
@TheDazedCat
"if anyone thinks exercise is hard work and not fun then they have not lived!"
if anyone thinks exercise is fun and not hard work then they have not trained!
24 Sets To A BIGGER BACK!
(0:21)- Routine Sets and Reps
(0:35)- Weighted Pull-Ups
(1:24)- Single-Arm Cable Underhand-Grip Row
(2:18)- Monkey-Pull
(3:03)- Smith Machine Reve...
219,762 views
61Andyc said:
@demonaca123
From training myself and many others over a great many years, although I wouldn't have describe my 'insight' as unrivaled.
Theres an old saying that goes 'you can train hard, or you can train long, but you can't do both'
As hard training is the key to progress it doesn't take much ...
24 Sets To A BIGGER BACK!
(0:21)- Routine Sets and Reps
(0:35)- Weighted Pull-Ups
(1:24)- Single-Arm Cable Underhand-Grip Row
(2:18)- Monkey-Pull
(3:03)- Smith Machine Reve...
219,762 views
61Andyc said:
Completing 24 sets for any muscle group is just plain silly.
It's constitutes MASSIVE over-training and dilutes the quality of effort needed to stimulate muscle growth.
Unless you have the constitution of an ox, exceptional genetics and use AAS you simply wont recover from this sort of excess, an...
My Back Workout- Scott Herman
(0:28)- Routine Sets & Reps
(0:33)- Lat Pulldown (HS)
(2:12)- Reverse Lat Pulldown
(3:58)- Low Row
(5:25)- Deadlift
(6:22)- Standing Lat Pushdown
...
2,186,273 views
61Andyc said:
What is the point in using set extenders such as descending sets, when your not going to failure on the main set and then stopping several reps short of failure again after reducing the weight.
The reason so many people object to these videos is because they demonstrate very poor exercise form, b...
How To: Standing Rear Deltoid Dumbbell Flys
Check out http://www.scotthermanfitne... for more information and detailed exercises!
Join the most supportive and fastest growing community o...
415,526 views
61Andyc said:
This is criminally incompetent,
The reason he had to make up a name for this exercise is because anyone with even a passing knowledge of bio-mechanics would know this is complete and utter rubbish.
A little knowledge is a dangerous thing.
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