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2 weeks ago
For Sale! Z28 Camaro 1994 - $3800
1994 Z28 with only 81,000 original miles.
Good shape. Price is 3800.
157 views
5144dude
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2 weeks ago
Bodybuilding Motivation - Process
Music: Sense of Touch, Mark Isham
BBmoviemaking • 74,187 views
5144dude
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2 months ago
The Challenge - Bench Press 315 plus bands.
315 plus 110-120 in band tension on the bench. Easy. Ready to add weight. This was my third set at this weight. After 14 sets of triples at 250 plu...
59 views
5144dude
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2 months ago
Ed Coan Bench
Ed Coan Bench.
i do NOT own the rights to this video or anything to do with it.
ReevesyPowerlifting • 3,196 views
5144dude
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2 months ago
Ed Coan Deadlift
Ed Coan Deadlift
i do NOT own the rights to this video or anything to do with it.
ReevesyPowerlifting • 3,237 views
5144dude
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2 months ago
Bodybuilding - I love it
Music - Linkin Park Somewhere I Belong (instrumental)
FB Morfelin - http://www.facebook.com/pag...
Morfelin • 21,917 views
5144dude
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2 months ago
one of the best powerlifting\life\sport motivation video you ever see
this is one of my best video for now so don't forget to sub and
if you want to support me so you can send this video to ur's freand's on youtube...
DARKKLIN1 • 49,674 views
5144dude
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2 months ago
CRAZY BODYBUILDING MOTIVATION
http://www.professionalmusc... - Chat Live to the Pros
songs:
1st....Kick ass OST - the corridor
2nd....The Browning - Ashamed
ZhasniMotivation • 626,370 views
5144dude
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2 months ago
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4 months ago
Powerlifting way of life PT. 1
enjoy of my new video
"Powerlifting way of life "
song name Blue Stahli - OVERklock
subs
DARKKLIN1 • 29,371 views
5144dude
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4 months ago
Phil Heath Mr. O. - Tribute 2012
Music - John Murphy - In the House, In a Heartbeat
Facebook - http://www.facebook.com/pag...
Morfelin • 15,002 views
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4 months ago
Bodybuilding Motivation PUSHING THROUGH!!
READ :) and comment, rate, subscribe please!
Songs used: 1. Audiomachine - Road to Glory 2. Celldweller - Eon 3. Squarehead - Idiot .feat K...
musicju • 23,265 views
5144dude
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4 months ago
5144dude
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4 months ago
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5 months ago
POWERLIFTING - I WALK ALONE
I Walk for miles inside this pit of danger
a place where no one follows me i walk alone
thedjskay1 • 20,080 views
5144dude
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5 months ago
POWERLIFTING - ONE BIG DREAM
My life is one big dream
I'm lost in what it means
Don't wake me up 'cause it's almost over
These voices in my mind
Keep telling me it's time
To wa...
thedjskay1 • 15,116 views
5144dude
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5 months ago
Flat Black Twin Turbo Corvette C6 Z06 ZR1 Highway Pull
Lets get this to 1,000 Likes! My Twin turbo Flat Black C6 pulling on the highway. It's got a Z06 wide body (not a real Z06 nor a ZR-1.... that's ...
xcessivecc • 1,011,122 views
5144dude
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6 months ago
I am a champion - the greatest speech ever [ENG SUB]
You wanna get pumped and motivated before important match or game? Watch this video and and start celebrating victory.
mp3: http://www.speedyshare...
plutonka1989 • 6,650,491 views
5144dude
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6 months ago
Shaw and Petursson WSM 2011 Reverse Band Deadlift Training
Brian Shaw and Stefan Solvi Petursson reverse band deadlift training for WSM 2011. Warm up sets were done working up in weight before the weights ...
SHAWSTRENGTH • 9,735 views
5144dude
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6 months ago
BAD-AZZ POWELIFTING MOTIVATION
a Tribute to the greatests BadAzz powerlifters
song is - Five fingers death punch - under & over it
thedjskay1 • 5,804 views
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8 months ago
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8 months ago
Derek Poundstone 2012 Arnold Classic Training Teaser
Derek's training program leading up to the 2012 Arnold Classic
knelly19 • 43,518 views
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9 months ago
2004 ls1 5.7 Pontiac GTO Cam /w Spintech Exhaust!! Listen to this!
Custom Grind Cam from FlowTech Induction 242/248 .621/.615 on a 111, Kooks Long Tube Headers /w high flow cats, Spin tech X pipe /w Super Pro Stree...
Cammed2004gtooo • 280,051 views
5144dude
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9 months ago
Powerlifting-Never, never, never give up!
New video montage about Powerlifting! Little bit faster than the last one. Enjoy! :D
Song:
Summ41- Noots (edited a bit)
PL89ZG • 18,478 views
5144dude
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9 months ago
This Is Powerlifting
Video montage about Powerlifting. Enjoy!
PL89ZG • 48,831 views
5144dude
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9 months ago
475 x 1 Sumo Deadlift (Max Effort Day)
Back rounding, slight hitch, yep I know :) This is definitely my max so form deterioration is not a surprise. 30 lb PR.
ttorzzz • 241 views
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9 months ago
Powerlifting- Strong(er)
New motivational video about Powerlifting!
Song:
Epic Score Vol--4 I Still Have a Soul
Enjoy!
PL89ZG • 43,296 views
5144dude
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10 months ago
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11 months ago
squat workout
felt strong but top sets slowed down too much. Need to to down faster in wraps.
chrishickson • 522 views
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11 months ago
Eric Lilliebridge- Light bench training 3-30-11
Felt pretty good tonight, just doing a deload week and decided to hit some light pauses and a light drop set. Next week is my final heavy week befo...
EricLilliebridge • 1,222 views
5144dude
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11 months ago
5144dude
liked
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1 year ago
WSM BRIAN SHAW 2012 ASC DB TRAINING
This is a series of videos from different weeks of Circus DB training leading up to the 2012 Arnold Classic Strongman Competition. A few interesti...
SHAWSTRENGTH • 8,062 views
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1 year ago
605LB Reverse Band Deadlift
Pulling 605 Reverse Band. The rack is short and the bands are beginning to stretch a bit so there wasnt much help throughout the lift.
Felt good....
113 views
5144dude
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1 year ago
585 DL with quadded monster minis
35 lb PR. Goldberg wasn't here today but Jackie Chan was, thankfully!! You're the man Darryl !!! 341 bodyweight today
hedanhercules • 1,325 views
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1 year ago
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1 year ago
Discount Meal Time - Epic Meal Time
LIKE/FAV!!
Where you at George Foreman? We're using your grill to cook up a whole mess of discounted grocery items that cost either $2.99 or less....
EpicMealTime • 314 views
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1 year ago
AARON LEWIS - "Country Boy" (Official Video)
Official video for "Country Boy" - studio footage with my pals George Jones, Charlie Daniels & Chris Young. Other footage filmed at my place in Ma...
AaronLewisTV • 12,105,571 views
5144dude
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1 year ago
Juggernaut Training Systems-UCLA bound Offensive Lineman Testing Highlights
UCLA bound Colby Cyburt (Mission Viejo HS) has added 40 pounds to his bench and 70 pounds to his squat in 10 weeks at Juggernaut. JTSstrength.com
CWSmith52 • 314 views
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1 year ago
Derek Poundstone Trains Chest and Back
Final Training Session for 2010, trained chest and back at Golds Gym in New Haven, CT
DerekPoundstone • 120,788 views
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1 year ago
Deadlift Day
Drop set from my deadlift day.
Prior to this I had done sets all the way up to 530.
The 405 set isn't near a PR but I was smashed after the prev...
72 views
5144dude
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1 year ago
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1 year ago
I Love S**
This is a video of "I LOVE TRASH" instead of this it is more like I love s***. OOps!
foxborough • 817,731 views
5144dude
favorited
About 5144dude
Channel devoted to all aspects of strength training and the pursuit to get bigger and stronger.
Created by
5144dudeLatest Activity
Feb 19, 2012Date Joined
Feb 17, 2007About this user
Hey everyone. My name is Cullen. I'm a normal guy with an abnormal obsession with heavy weight training.Powerlifting is my passion and I love every aspect of it. I enjoy the other strength sports as well and every once in a while check out some bodybuilding.
I am a student of the sport I love and have acquired a vast amount of knowledge throughout my training. Any questions pertaining to Biomechanics or Anatomy I can usually answer.
I structure training programs for those who ask as long as I have the time. My training is a hybrid mix between body building protocals and overall strength gain. Although increased strength is the focal point of the programs I write.
I have had great success thus far in my training career which is only making me hungrier to get bigger.
My personal bests in each lift:
Bench: 420
Squat: 540
Deadlift: 550
Power Clean: 325
These are the main movements that I train although power clean has nearly been eliminated from my training. It was mostly utilized for football but I have stopped playing.
I am very open to helping anyone with their questions and am always looking to learn more. If you have any questions or would like to discuss strength training then feel free to message me. I am open to meeting anyone with a positive attitude.
Stay strong and keep training hard!