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1 month ago
Qigong at Gathering.mov
The rare practice of Qigong from the Nine Dragon system. Filmed at the Gathering of the Circle, Albany, NY in June 2009.
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4 months ago
Z-Health Flexibility Improvement/ Pain Reduction
This client had a shoulder pain issue and was getting stopped about 20 degrees shy of vertical in shoulder flexion. He also had consistent pain in ...
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6 months ago
24 kg snatch 9x9
Recorded on March 2, 2012 using a Flip Video camera.
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7 months ago
Kettlebell Exercises - The Double Kettlebell Military Press
http://kettlebellsecrets.com - Build a strong, powerful upper back and shoulders with this old-time strongman exercise. (Great for defined female a...
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7 months ago
4MoreVideo
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8 months ago
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8 months ago
Invitation to England Workshop.mp4
Jiulong England has invited Dr Yancy Orchard to conduct a spring seminar (April 2011).
Dr Orchard is head instructor of Saskatoon Traditional Kung...
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8 months ago
Qigong at Gathering.mov
The rare practice of Qigong from the Nine Dragon system. Filmed at the Gathering of the Circle, Albany, NY in June 2009.
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1 year ago
Tracy snatches the 24 kg KB First time!
tracy snatches the 24kg for triples, first attempt
4MoreVideo
commented:
Awesome and inspiring! I'm going to show this to my kettlebelling wife right away!
About 4MoreVideo's channel
Awesome Geoff! That's the way it's done!