Kettlebells and Strength
Loading...
14
subscribers
3,350
video views
Uploaded videos
1-10 of 15-
Indian Clubs 2 - Shoulder Shields
40Scotty
631 views
Indian club exercise called Shoulder Shields done with 10kg clubs.
-
Kate's Figure 8's
40Scotty
55 views
Indian club Exercises. Kate was one of my students and I know will be hugely proud seeing this on here! Great effort Kate, you did really well...as did the rest of the gu...
-
Indian Clubs
40Scotty
262 views
Indian club exercise the one handed and alternate one handed double cross
-
God help me!! Kettlebell Prayer Squat
40Scotty
384 views
Teaching the safe and effective way of performing the Prayer Squat using a kettlebell.
-
Rolling around having fun
40Scotty
55 views
Learning the Rolling Squat with a Kettlebell
-
Make it up as you go along - Two Hands Anyhow - The Gladiator
40Scotty
106 views
Windmill Variations old fashioned 2 hands anyhow
-
Freaky Kettlebell exercises
40Scotty
303 views
Kettlebell Windmill Variations
-
Juggling Kettlebell - Learning Releases
40Scotty
104 views
Kettlebell releases - its just like juggling...just heavier!!
-
Unique and difficult shoulder Press
40Scotty
119 views
Teaching the KB SOTS Press and Overhead Squat
-
Awesome fitness exercise - Kettlebell Snatch
40Scotty
175 views
Teaching the KB Snatch
Play all(15)