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3picFreeRunner liked 6 months ago

7:43

How Much Protein? Fitness Nutrition

Dr. Perry teaches how to determine optimum amounts of protein for gaining lean muscle and buring bodyfat. How much is enough? Base it on total calo...

25,787 views
- 4:06
  
  SKRILLEX - Scary Monsters And Nice Sprites
  
  From the "Scary Monsters And Nice Sprites" ep available for purchase here:
  
  https://www.beatport.com/en......
  
  67,143,422 views
- 5:58
  
  Call of Duty: Modern Warfare 3 - Quickscoping? (COD MW3)
  
  Call of Duty Modern Warfare 3 (MW3) will be released on the 8th November 2011 but do you want to see quickscoping?
  
  Some of you love it and some o...
  
  262,867 views
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3picFreeRunner favorited 6 months ago

5:00

HEALTHY MEAL TIME! (epic meal time parody)

How NORMAL GUYS can get abs:

http://sixpackshortcuts.com...

Let me know what you think - @MikeChangSPS on twitter

** If you liked this vi...

2,318,970 views
3picFreeRunner commented 6 months ago

1:32

Ideal girls for bodybuilders by FEDOR

Music: Dedmau5 - Ghost and stuffs (nero remix)

241,117 views

3picFreeRunner said:

abs are nasty on girls
3picFreeRunner subscribed to scooby1961 6 months ago

4:48

Body Odor Prevention (BO, bodyodor)

scooby1961
3picFreeRunner liked 6 months ago

16:45

6 pack abs fast!

There is no such thing as "6-pack abs fast". You cant buy 6-pack abs from an infomercial or get them from a bottle. Getting 6-pack abs is simple ...

1,995,814 views
3picFreeRunner commented 6 months ago

0:27

5 Kid Jump Ramp to Ramp

Kid jumps over 5 other kids for a six and a half foot gap. Sweeeeeeeeeeeet!

142,038 views

3picFreeRunner said:

press 6 fast over and over again
3picFreeRunner subscribed to sixpackshortcuts 6 months ago

10:17

Unique Bicep Building Workout!!!

sixpackshortcuts
3picFreeRunner subscribed to NatalieOkriClub 6 months ago

0:23

Thank you

NatalieOkriClub
3picFreeRunner commented 6 months ago

4:06

Greyson Chance - Waiting Outside The Lines

Music video by Greyson Chance performing Waiting Outside The Lines. 2010 Geffen Records

12,796,764 views

3picFreeRunner said:

your just a sorry ass hole planbkid23 only resin you got picked on is because your an ugly sack of shit
- 3:29
  
  Greyson Chance - Unfriend You
  
  Greyson Chance performing Unfriend You. Buy Hold On Til The Night now: http://bit.ly/o08uFb (C) 2011 Geffen Records
  
  9,505,381 views
  
  3picFreeRunner said:
  
  fuck JB he is old news this kid is fresh
- 4:08
  
  Keep It In Your Pants (The Boner Song) with Taryn Southern
  
  Song available on iTunes - http://bit.ly/tarynmusic
  
  Written and Produced by Taryn Southern.
  
  www.taryn-southern.com
  
  twitter.com/tarynsouthern
  
  facebo...
  
  895,963 views
  
  3picFreeRunner said:
  
  its funny how they make a dick at the end haha=D
- 1:08
  
  carrick parkour 2011
  
  this is not our full returning video, just an insight to our progress so far
  
  320 views
  
  3picFreeRunner said:
  
  um it was ok just try to land
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3picFreeRunner commented 6 months ago

4:50

Wrong Hole w/Scott Baio, Taryn Southern, and DJ Lubel

CLICK HERE TO TWEET THE VIDEO: http://clicktotweet.com/2IUdf

Subscribe to http://bit.ly/TarynSouthern for more musical comedy videos and for all o...

4,305,693 views

3picFreeRunner said:

if you want to can putt on a strap on and give it back to me all night.........................i would rather if she didn't lol
- 3picFreeRunner liked 6 months ago
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3picFreeRunner added to a playlist 8 months ago

3:41

KiD CUDi- THE PRAYER

KID CUDI- THE PRAYER

Off a kid called cudi:the mixtape.

DOWNLOAD HERE...

http://sharebee.com/3194c039

http://sharebee.com/3194c039

http://shar...

24,051,426 views
Blan 1 video
3picFreeRunner favorited 8 months ago

3:41

KiD CUDi- THE PRAYER

KID CUDI- THE PRAYER

Off a kid called cudi:the mixtape.

DOWNLOAD HERE...

http://sharebee.com/3194c039

http://sharebee.com/3194c039

http://shar...

24,051,426 views
3picFreeRunner liked 8 months ago

6:02

Tutorial - Rail Flow Combination (Sit Turn / Italian Job S\T Palm Spin)

A detailed tutorial on a great combo on rails with some good closeups and slow motions and some decent thorough breakdowns with a few PROGRESSION t...

22,295 views
- 2:34
  
  TEMPEST FREERUNNING: NCIS Los Angeles PARKOUR
  
  Watch Tempest Freerunnings Victor SHOWTIME Lopez in a 2 minute action packed chase sequence filled with stylistic parkour moves and freeruuning to ...
  
  97,508 views
- 3:09
  
  DAN 'SHOOTER' MAST - Day By Day
  
  Shooter's latest and greatest! The newest video from Dan Mast. The first he has put out in over 2 years! Shot in HiDef with the Canon 7D for your ...
  
  132,087 views
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3picFreeRunner commented 9 months ago

1:35

Webster Tutorial (Front Flip off One Leg)

First tutorial for catozzi-style websters! Also known as capoeira webster or front aerial, it's similar to a front flip off one leg.

70,923 views

3picFreeRunner said:

ryan doyles is better
- 3:39
  
  Sick parkour stunts from some swedish boys, crazy stunts and lots of action
  
  This is the production of a nights hard parkouring in the streets of sweden, hope you love it because we sure do.
  
  Stay black and dont forget to re...
  
  1,676 views
  
  3picFreeRunner said:
  
  terible look up ryan doyle and try to get good
- 1:11
  
  traceurs. hd - A Parkour / Free Running Film (1080p)
  
  traceurs. hd - A Parkour / Free Running Film
  
  "Here are 2 of my friends doing some cool Free Running. (I filmed and edited this video btw). And "Tr...
  
  4,806 views
  
  3picFreeRunner said:
  
  parkour is fun but its not that cool to watch i enjoy free running
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3picFreeRunner liked 10 months ago

3:28

Epic And His Passion

The song is "FALLING APART" by ZEBRAHEAD... and this is just a compilation of some of my new stuff... I got desperate to make a new video, this one...

25,894 views
- 6:04
  
  Wallflip Tutorial
  
  Epic from TRICKset breaks down how HE DOES A WALLFLIP.
  
  392,024 views
- 4:34
  
  Roundoff Backflip / Backtuck Tutorial
  
  Epic from TRICKset breaking down in HIS WORDS how he does a ROUNDOFF BACK TUCK and ROUNDOFF BACK LAYOUT.
  
  The layout taught in this tutorial is the ...
  
  193,034 views
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3picFreeRunner favorited 10 months ago

5:33

UrbanFreeflow.com - Crazy Jump 100% - Parkour & Freerunning

Spotlight featuring Just Blaze in their 'Crazy Jump 100%' edit.

Urban Freeflow - The World's largest community and home to the # 1 streetwear brand...

6,310,164 views
- 2:41
  
  Crazy Free Running Parkour Flips
  
  Free Running Parkour by Young Kids doing some Crazy Free Running Tricks. We've been free running, and doing crazy Free Running tricks for about a m...
  
  13,505 views
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3picFreeRunner liked 10 months ago

0:48

grandma does a flip!!!

my dear grandmother does a gainer !!! simply amazing people!

3,683,623 views
- 0:14
  
  8 backflips in a row
  
  http://www.bidetinternation...
  
  8 backflips in a row on a trampoline
  
  thanks for all the comments
  
  14,692,299 views
- 2:05
  
  Backflip Tutorial
  
  Epic from TRICKset breaks down how he does a BACKFLIP.
  
  411,925 views
- 3:07
  
  Epic's Coming to New York & New Jersey!!!
  
  Parkour Workshop in Central Park with Kyle 'Epic' Mendoza!!
  
  http://www.facebook.com/eve...
  
  New Jersey Parkour & Freerunnin...
  
  2,232 views
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3picFreeRunner liked 10 months ago

6:18

Tutorial - Kip Up / Kick Up

Me breaking down how I do a Kip Up. Including some tips to avoid some common problems when learning it. =D

Find me on facebook!!

http://www.facebo...

64,050 views
- 3:22
  
  Tutorial - Flash Kick Progression
  
  Me DEMONSTRATING a WAY to teach yourself the FLASH KICK from a BACKFLIP. =D
  
  Watch closely and enjoy the slomos and pay attention to technique, and...
  
  23,390 views
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3picFreeRunner commented 10 months ago

6:18

UrbanFreeflow.com - Parkour and Freerunning - La La Land

*Please Subscribe* http://www.urbanfreeflow.com Glyphmedia community spotlight featuring Flux Freerunning during their trip to LA. Featuring Dylan ...

42,005 views

3picFreeRunner said:

tha shit
3picFreeRunner subscribed to Epic1 10 months ago

5:56

TUTORIAL - Single Palm Wall Flip

Epic1
- 1:57
  
  Freerunning - Crazy Exercise Ball Tricks And Flips 2012
  
  trampolineninja100
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About 3picFreeRunner's channel

Created by

3picFreeRunner

Latest Activity

Aug 29, 2011

Date Joined

Apr 28, 2011

Country

United States

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About 3picFreeRunner's channel

Created by

Latest Activity

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