Hi, thanks so much for the reply on your other video re: portion sizes, the battery visual was great for cheese. it was also very helpful being from outside the USA and not knowing your measurements. Do you have a post on what your protein portions should be? I think I've been eating too much pr...
Hi, thanks so much for the reply on your other video re: portion sizes, the battery visual was great for cheese. it was also very helpful being from outside the USA and not knowing your measurements. Do you have a post on what your protein portions should be? I think I've been eating too much pr...