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1. Basics of the Guard Position for Self-defense
2. Hapkido Falling Demo
3. How to do Back Kick
4. Kyuktooki Kickboxing Basic Skills
5. Leg Hook Takedown with Short Stick
6. Side Headlock Escape on the Ground
7. Taekwondo One Step Sparring
8. Tangsoodo Black Belt Hyung Naihanchi Ee Dan