22aug1990's Channel
 
Lil Wayne Talks About His $150k Teeth! JimmyKimm... - 687,453 views - 4 months ago
Jimmy Kimmel Live - Lil Wayne talks about losing his virginity at eleven, his $150k grill, and his new rock single
Ogg-CldOPos
Ninja Warrior Ultimate Six Pack Abs Sit up Training GTLKOmaniac - 62,925 views - 1 year ago
In this video, i show 10 variations that you can do to work out your core(abs). I feel the core is the most important factor in Ninja Warrior, in every sport really. I try to 60 reps each, but if you new start off slow and do 20 reps each. Watch you will get a six pack in no time. THanks for watching and please subscribe. Comments and constructive critiscm is welcome. Hating is not.

-Crunches
-Right Side Oblique Crunches
-Left Side Oblique Crunches
-Knee Up Crunches
-SuperMan Crunches
-Floor Wipers
-Leg Lifts Hold
-Leg Lifts
-Bicycles

Song:

Fusik- Cypher Black
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DJ Tiesto In The Dark LIVE - World Tour Elements of Life cafagundes - 18,910 views - 1 year ago
DJ Tiesto ft Christian Burns In The Dark Dirty South Remix LIVE - Elements of Life World Tour
KR5-HI6fC3c
22aug1990  
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Channel Views:
80
Age:
20
Joined:
November 16, 2007
Last Sign In:
2 months ago
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Country:
Norway
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22aug1990 favorited a video (4 months ago)
In this video, i show 10 variations that you can do to work out your cor...   more
 
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