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727 lb deadlift opener @RUM
555x1 last light SQ before RUM
770 lb miss
 
675lb deficit deadlift
 
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220pd4pd
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Profile
 
Name:
Adam
Channel Views:
17,013
Total Upload Views:
46,142
Age:
33
Joined:
Oct 4, 2007
Latest Activity:
5 days ago
Subscribers:
198
About Me:
 
Please visit hulkhires.com for info and if you want a peronalized workout program.
Hometown:
richmond, ky
Country:
United States
Channel Comments
handsinnorway (1 month ago)
Cool!
220pd4pd (3 months ago)
David, I will soon! RUM training is going to ramp up! Gotta have that WR @242!
dt76028 (3 months ago)
when are we going to get some more insane lifting vids?
eschlick19 (6 months ago)
Thanks Bro for you kind words, Also, very impressive bench, keep up the great work!!
kirch2009 (8 months ago)
Good Strenght bro :D!!
220pd4pd (1 year ago)
You can see my training log at www.rawpl.com. It is a great site for a raw lifter or any lifter looking to raise their raw numbers (off season for geared lifters).
i3ossman (2 years ago)
strong stuff man, good luck to you too bro. See you in a few days!
zabomar (2 years ago)
Adam "Hulk" Hires is a great Powerlifter,
I am very proud of him.
He has trained long and hard, He has never let anything stand in his way of being the best he can be.
Being strong is not just a sport or hobby for him it is who he is in heart.
No matter what goals he sets out to reach, He will always challenge hisself to do better pushing it to the limit.
Enough is never enough for the Hulk.
zabomar (2 years ago)
Just showing love for my strong Hulk,
Can't wait til your meet you are going to show everyone what the hulk is made of!!
Love you
shaevt (2 years ago)
Thanks for the kind words. You are a strong man as well...
Recent Activity  
220pd4pd uploaded a new video (5 days ago)
This video was uploaded from an Android phone.
 
 
220pd4pd uploaded a new video (2 weeks ago)
This video was uploaded from an Android phone.
 
 
220pd4pd uploaded a new video (2 weeks ago)
From June 2010. This was easy and fast,,,,,then I lost grip. I used to not sink my hands and it cost me a 2k total here! Gotten stronger, worked ...   more
 
 
220pd4pd uploaded a new video (2 weeks ago)
http://hulkhires.com This was from June 2010 meet. My opener.... I stiff legged the crap out of it. haha   more
 
 
220pd4pd uploaded a new video (3 weeks ago)
http://hulkhires.com Last heavy session before RUM 5. Lots of grip work after. Saving hands..   more
 
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