@IskurBlast OK then my results losing 3 inches and 5% body fat were just a coincidence...and still losing after 1 month and half? and I am already athletic somewhat, so I only have 10 more lbs to lose. I have a close friend who is a personal trainer and he also says its a good program...and jus...
@MITO64KICK Highly disagree..you must be a personal trainer...and losing business because of crossfit. From what I have seen crossfit produces higher results than any personal trained person I know...Personal trainers are extremely overpriced and people are getting smarter about how they implemen...
@IskurBlast OK then my results losing 3 inches and 5% body fat were just a coincidence...and still losing after 1 month and half? and I am already athletic somewhat, so I only have 10 more lbs to lose. I have a close friend who is a personal trainer and he also says its a good program...and jus...