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GAS, new 88 lb. kettlebell work
1magila
688 views
I purchased an 88 lb. kettlebell for my birthday and tossed it around. I warmed up with a 70 lb. kettlebell and had some fun.
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GAS, 1st band workout of 2008
1magila
265 views
1st box squat workout with new band tension attachment. Supersetted reverse hyper w/leg curl. Rough going but lots of fun.
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GAS, Guerilla 3 minute set
1magila
1,677 views
Kettlebell pullups, ring pushups,farmer's walk, sledge hammer swings
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GAS,110 lb. fire hydrant back raise
1magila
50 views
Two sets of 10 reps with a 110lb. fire hydrant for accessory work
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GAS, warmup & 520 lb. fatbar deadlift
1magila
148 views
1st fatbar max effort deadlift workout
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GAS, max effort 1005 lb. pin lift
1magila
424 views
Part 2 of 1005 lb. pin lift supersetted with 115 lb. fire hydrant squats
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GAS, max effort 705 lb. pin lift
1magila
111 views
Part 1 of 1005 lb. lift supersetted with fire hydrant squats
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GAS, sled work
1magila
703 views
First sled work with new sled
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GAS Friday fast workout
1magila
408 views
40 minute workout, Jump Stretch Platform squat tri-set with reverse hyper & leg curls to warm up x2. Followed by 7 sets of squats. Last 5 sets with 1 minute rest intervals.
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GAS, is this 705 lb. squat good?
1magila
146 views
My 1st 705 lb. squat
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