1cbjack's channel

Thanks for talking about constipation on raw foods. I need to make my smoothies and salads more fruit friendly and drink more free water

Do you still have your locs? have they grown out a lot? is there much or any slippage if any? What would you do differently if any with your loc extensions?

the hair i thought i had all these yeas, and it's lack of growth was really just lack of moisture and conditioning. Wow, what a revelation! I have learned so much about hair growth and maintenance in these last couple of months it's truly amazing. I'm kinder and gentler with my hair, i prais...

Tom, thanks for the vid. How do you spell the sweet potato fruit name? I'm at the begining of my raw food journey, old habits die hard. What can I use for snacks while at work, I'm a busy nurse. I eat nuts and fruit through the day, but i get so hungry especially when I get home in the eveni...

Can i deep condition my yarn braids with coconut oil?

Are you still raw? Have maintained or surpassed your weight loss? How has your

life changed since the wight loss, either positively or negatively? You look great!