1Tropical
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Grace Movie
1Tropical
6 views
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Dec 5 CBU Sprint Groups.mov
1Tropical
129 views
No time to critique -- see you guys on Wednesday. Look for the good as well as for what to improve. Steve
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DRAG FLY.mov
1Tropical
70 views
We love this progressive resistance exercise for swimmers because it's so specific. Your body position stays the same as when you swim without it so, when you take off the ...
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Pace Pal Clock Tropical Penguin.mov
1Tropical
86 views
PacePal Waterproof Clock sold by Tropical Penguin and Competitiveswimmer.com. Coach and Biomechanist Steve Friederang tests this great and inexpensive solution to pacing wh...
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Charles Gehlbach 1.mov
1Tropical
9 views
Living Legacy Interview's Steve Friederang interviews Dr. Charles F. Gehlbach on November 1,2011.
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CBU Sprinters 10:30:11.dv
1Tropical
58 views
CBU Sprinters filmed after hard sprint and lactate workout. The theme for Wednesday will be rotation. Great practice with everything measured the whole way. You adapted to ...
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CBU Sprinters 10:30:11.mov
1Tropical
36 views
Ten CBU Sprinters filmed after high lactate practice on 10-10-11. The theme -- work on using more core and shoulder girdle rotation this Wednesday. We'll work on it, count ...
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Roofing Valley
1Tropical
15 views
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Just the Way You Are.mov
1Tropical
2 views
For mother's day 2011 by Michael Friederang
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Mcguire 4
1Tropical
7 views
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About 1Tropical
Most of our inventions aren't sold by Swim Outlet. Why not? Because we specialize in equipment that improves performance. We don't specialize in swim suits; our focus is on finding better ways to reach your potential. Our swim bench rotates and the pulleys adjust for fly and breaststroke. Our KICKER works both sides of your kick at the same time. Our aluminum sprint paddles are bent and lift your elbow with foam. If you want to swim faster, you've come to the right channel!
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Most of our inventions aren't sold by Swim Outlet. Why not? Because we specialize in equipment that improves performance. We don't specialize in swim suits; our focus is on finding better ways to reach your potential. Our swim bench rotates and th...
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