1RedKite's channel

The end of Week 4 of my 12 week fitness challenge - The start of week 5 - early Monday morning....

The end of Week 2 of my 12 week fitness challenge - being interviewed by Sandra Richardson in front of a group of trainee coaches in London - the c...

A report on week 1 of a 12 week fitness challenge - each week Tony will be sharing what he's gained and lost from this programme.

Meet Jo Barker from Mojo Coaching telling us what mojo means to her - you can find out more about Jo and what she does at www.mojocoaching.co.uk

T...

OK so it's not really a minute - more like a minute and a half but it is Nick's dream and it's very snowy - enjoy.

My first attempt at virtual coaching.

Coaching is really about asking great questions and getting the client to come up with answers so they can s...

The random musings of Tony Barton - a coach and someone who has a light outlook on life which he captures in a place called 'Red Kite World'. This ...