1888cfcat

Takes freerunning to the next level

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tricking

KEEP THE FAITH

Me, Danny & Jack traveled to Cambridge to visit the lads and I filmed so much we had to make a video...

Filming by Chris Ilabaca & others

Edited b...

Mad props to dogen for making this video. Dogen is a person on the TT boards and this is one of his tutorials...check more of them out at dogentri...

Dogen's tutorial for strengthing your ankles in a way that benefits tricking.

for more info check his site at: www.dogentricks.com

Just to make ...

After looking at my last parkour video for the first time in months, I realized how rubbish it is. That's why I decided to make a small video to m...

This is just a video focusing on the different types of vaults done in Parkour. Please note that this video is only for entertainment purposes and ...

Just a video of me demonstrating conditioning exercises that will stimulate strength and benefit your Parkour.

These are only low reps in this cli...

PLEASE READ THIS:

Remember when doing squats, not to bend your knees more than 90 degrees. From time to time I am still guilty of over flexing duri...

PLEASE READ THIS:

This clip is to teach and to give you beneficial ideas on body weight conditioning excersises, and for those Traceurs who practic...

Various strength training exercises to compliment a parkour training regime. Filmed in Manchester at UMIST and Castlefield. Featuring Paul, Dave & ...

i know were realy bad but to be fair this is our first video and this was our first week of parkour ever so please just comment on how to help not ...