166TheTruth's channel

@JBak1100 he could have used those dumbbells sitting right there

i like how everyone thinks these guys are beast.. olympic gymnist do harder shit and they are on rings not a flat bar

where is this box at like the state?

@kneckebenkross just because they are in excellent shape does not make them an excellent fighter

@doctoroctos try it and see if its still basic circuit training shit is harder than it seems

did anyone else notice the weight change on the squat clean?

i have a pair of vibram five fingers what would be the difference of the two beside the obivious rope climbing

thumbs up if you came here simply because of the title

@chudly12345678 i dont know the original artist but the black eyed peas did aremake of the song

not saying that this isnt beast but all oly lifters that give shit to cfers about ROM and not doing everything perfectly.. this is an olympic caliber athlete that is not doing both simply because he is trying to get the fastest time possible....

@christopherlbridges i dont think i have ever seen an olympic weightlifter ease the bar down gently once its overhead it drops straight to the floor.. the plates are designed for that dood

ive had the priveledge to train with evrett he knows what he is talking about a great human being and the strongest pound for pound lifter i know that can run a sub 6 mile

try to complete this workout with dead hang pull ups.. probably wont happen

was that guy doing pushups or trying to break dancce?

pretty sweet.. check out chris spealler do the 100 he does butterfly kip but they are unbroken and in under 2 minutes i believe.

@Baseshocks dude in this video where do you see weights being throw around? and to say that crossfit does not care about form they do care about it and in some of these videos you are watching they may not be experts in the lift. not everyone just coms out and has perfect form. it takes tons of p...

hahahah dudes needa stop hating this guy is comedy

who cares it it wasnt real shit is fucking classic

he should have tebowed in the endzone

if he gets a better drive through the hips and elbows up he has this shit at least 12 times.. monster

@stormshadow619 you are the retard man idk what you're thinking, but a jerk is way more explosive and dynamic than a dumbell press.

sad thing is.. shes like 10 and has better form than i do

just wondering what doess the wide grip do for you clean? like would it be easier to do more weight or what?

the best is if this was a crossfit video everone would be talking mad noise about bad form.

sweet vid. today i did what we call:

"holy santa clause shit" or "12 gifts of Christmas"

12 air squats

11 sit ups

10 wall balls (20 lb)

9 KB's (32 KG)

8 Burpees

7 box jumps (24")

6 deadlifts (110 lb)

5 hang clean (110 lb)

4 thrusters (110 lb)

3 military press (110 lb)

2 front squat (110 lb)

1 m...

what a joke hahah thumbs up for this guy being a faggot

must be nice having two functioning hands..... ASSHOLE!

just did murph on friday got 28:01 w/o a vest these times are pretty impressive w/ vests on

@XmjfanforeverX haha yeah forhead lol.. same chin over bar and fully lock out at the bottom.. max pull ups for me is around 25 w/o the butterfly or kip.. i also do chest to bar it helps for maxing out..

is he working out with a 51 30 on? classy hahhaha

clayoliver555 is a idiot

the kip and butterfly version of pull ups are used so you can do more pull ups than straight strict and much faster for a workout.

haha @zazenzach you're funny man a body weight crossfit is harder than you think and no one really cares what weight you do pussh as long as you push your own limitations. and as for skinny men and woman watch the crossfit games one time bro you'll see not one of the athletes are skinny and they ...

umm song is sick as fuck? duhhhhhhhh

#WINNING