14panathinaikos
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ACHILLES TENDON RUPTURE UPDATE #15
Here's the ACHILLES TENDON RUPTURE UPDATE #15 and I display several stretches and exercises I do daily and provide some commentary on the Fit Disc ...
14panathinaikos
commented:
ACHILLES TENDON RUPTURE UPDATE #14
9.26.09 - Here's an update to mention how I'm feeling. I'm somewhere between 85-90% healed. I also mention a few things that are still difficult to...
14panathinaikos
commented:
hello!
i hear the same things that i am ok but i think i am about 80%
my flexibility without shoes is not very good yeti and i have not run yet even light joking
i swim 3 times a week ih pool and feel great
surgery 23 april
the marathon is very long but i see the light
i hope 8 -9 months i will...
ΥΠΟΓΕΙΑ ΡΕΥΜΑΤΑ - ΡΟΖΑ
ΥΠΟΓΕΙΑ ΡΕΥΜΑΤΑ - ΡΟΖΑ 25/9/09 ΚΑΤΡΑΚΕΙΟ ΘΕΑΤΡΟ
Τα χείλη μου ξερά και διψασμένα
γυρεύουνε στην άσφαλτο νερό
περνάνε δίπλα μου τα τροχοφόρα
και συ μ...
14panathinaikos
commented:
PARA POLI KALO!!
ACHILLES TENDON RUPTURE UPDATE #13
9.05.09. I feel pretty good right now. I'd still say between 85-90% pre-injury level. This vid shows a portion of an 8mile bike ride I did as well ...
14panathinaikos
commented:
rupture sorry!!!
ACHILLES TENDON RUPTURE UPDATE #12
8.22.2009 update of the Achilles Tendon Rupture that occurred on 5.2.2009. Just wanted to note that I have officially COMPLETED Physical Therapy an...
14panathinaikos
commented:
will u play basket again?
ACHILLES TENDON RUPTURE UPDATE #10
Update #10. Showing some "walking" on uneven (grass) surface and an update of how progress is continuing. I feel that I am about 70% right now. Sur...
14panathinaikos
commented:
hello
my name is chris from athens greece
i was ruptured my left achilles tendon in 23 april i go for work a week ago and i have done 15 therapies i agree with u that we are 70 75 percent ready my doc told me to do a lot of swim i think in start of september we will ready for joking be care the ...
hello my friend long time to see you
everything ok?