1492imports
by 1492imports
1 year ago
Dr. Ben Benjamin guides viewers through a series of neck stretches. These stretches are part of the Active Isolated Stretching protocol, developed ...
DrBenBenjamin
•
8,288 views
1 year ago
Active Isolated Stretching
Whole Body Series : Part 3
Abductors
Adductors
Quadriceps
Back & Obliques
TheNQC
•
11,481 views
1 year ago
Whole Body Series : Part 3
Abductors
Adductors
Quadriceps
Back & Obliques
TheNQC
•
17,153 views
1 year ago
Whole Body Series : Part 2
Hips
External Rotators
Hamstrings
Adductors
TheNQC
•
19,804 views
1 year ago
First of five videos stretching the entire body using Active Isolated Stretching
1 Contract into stretch position
2 Apply light over-pressure (two ...
TheNQC
•
46,342 views
1 year ago
Whole Body Series : Part 5
Shoulders & Neck
Arm Biceps & Triceps
Pectorals
TheNQC
•
13,226 views
4 years ago
Look how we make the fashionable murano glass pendants from Venice Italy
60,768 views
About 1492imports
by 1492imports
Latest Activity
Oct 4, 2010
Date Joined
Aug 2, 2007
Age
39
Country
United States
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